Shake and Bake

Workouts

Saturday 2/23/19 @ 11:35 PM
137kj
59rpm
43%
14mph
30 min Motown Ride
Alex Toussaint
Sunday 2/24/19 @ 3:22 PM
✅
146kj
62rpm
42%
15mph
Friday 2/15/19 @ 4:43 AM
153kj
63rpm
43%
15mph
30 min Diana Ross Ride
Ally Love
Thursday 2/14/19 @ 11:33 PM
✅
205kj
65rpm
47%
17mph
Thursday 2/7/19 @ 4:48 AM
61kj
59rpm
41%
14mph
15 min Hip Hop Ride
Ally Love
Friday 7/13/18 @ 3:26 AM
✅
113kj
64rpm
50%
18mph
Sunday 6/4/17 @ 8:52 PM
144kj
63rpm
42%
15mph
30 min Hip Hop Ride
Ally Love
Friday 4/14/17 @ 11:28 AM
✅
215kj
58rpm
53%
17mph

Workouts

30 min Motown Ride
Alex Toussaint
137 kj
Saturday 2/23/19
✅ 146 kj
Sunday 2/24/19
30 min Diana Ross Ride
Ally Love
153 kj
Friday 2/15/19
✅ 205 kj
Thursday 2/14/19
15 min Hip Hop Ride
Ally Love
61 kj
Thursday 2/7/19
✅ 113 kj
Friday 7/13/18
30 min Hip Hop Ride
Ally Love
144 kj
Sunday 6/4/17
✅ 215 kj
Friday 4/14/17