Shake and Bake
Workouts
Saturday 6/19/21 @ 3:19 PM
✅
173kj
59rpm
48%
16mph
Friday 6/18/21 @ 2:6 PM
73kj
34rpm
51%
11mph
Wednesday 4/28/21 @ 11:32 PM
✅
90kj
52rpm
42%
13mph
Monday 6/14/21 @ 12:42 PM
54kj
28rpm
51%
9mph
Thursday 6/3/21 @ 12:0 AM
✅
157kj
58rpm
46%
15mph
Tuesday 4/20/21 @ 2:11 PM
60kj
35rpm
45%
10mph
Tuesday 1/5/21 @ 12:30 AM
✅
84kj
59rpm
41%
14mph
Tuesday 1/5/21 @ 2:16 PM
36kj
33rpm
44%
9mph
Saturday 12/5/20 @ 8:5 PM
✅
132kj
57rpm
44%
14mph
Wednesday 8/12/20 @ 11:21 PM
80kj
42rpm
44%
11mph
Saturday 2/23/19 @ 11:35 PM
✅
137kj
59rpm
43%
14mph
Wednesday 3/6/19 @ 1:43 PM
115kj
45rpm
44%
12mph
Friday 2/15/19 @ 4:43 AM
✅
153kj
63rpm
43%
15mph
Friday 2/15/19 @ 2:26 AM
76kj
45rpm
41%
11mph
Monday 2/11/19 @ 11:44 PM
✅
172kj
67rpm
43%
16mph
Tuesday 2/12/19 @ 5:42 AM
90kj
49rpm
44%
13mph
Saturday 2/2/19 @ 1:10 AM
✅
105kj
64rpm
44%
15mph
Thursday 1/24/19 @ 9:59 PM
61kj
50rpm
44%
13mph
Sunday 8/20/17 @ 1:55 AM
0kj
0rpm
38%
0mph
Saturday 2/24/18 @ 4:58 PM
✅
1kj
12rpm
34%
3mph