Shake and Bake
Workouts
Friday 8/25/23 @ 8:56 PM
310kj
79rpm
48%
20mph
Saturday 8/19/23 @ 1:58 PM
✅
430kj
77rpm
57%
23mph
Tuesday 6/28/22 @ 10:40 PM
291kj
75rpm
58%
23mph
Friday 7/1/22 @ 10:10 AM
✅
364kj
76rpm
63%
25mph
Monday 5/16/22 @ 8:58 PM
337kj
77rpm
51%
21mph
Monday 5/16/22 @ 9:0 PM
✅
426kj
72rpm
59%
23mph
Tuesday 4/19/22 @ 8:9 PM
279kj
77rpm
56%
23mph
Wednesday 4/20/22 @ 11:8 PM
✅
402kj
72rpm
69%
26mph
Monday 5/31/21 @ 8:5 PM
93kj
70rpm
51%
19mph
Tuesday 5/25/21 @ 10:25 AM
✅
141kj
73rpm
58%
23mph
Monday 12/7/20 @ 5:5 PM
✅
307kj
80rpm
56%
23mph
Tuesday 12/8/20 @ 11:28 PM
301kj
74rpm
60%
23mph
Monday 7/13/20 @ 10:1 PM
369kj
78rpm
53%
22mph
Friday 8/14/20 @ 10:52 AM
✅
432kj
85rpm
52%
23mph
Tuesday 7/23/19 @ 7:40 PM
788kj
78rpm
54%
22mph
Sunday 7/5/20 @ 5:2 PM
✅
855kj
79rpm
55%
23mph
Sunday 6/9/19 @ 7:18 PM
✅
802kj
77rpm
54%
22mph
Monday 5/27/19 @ 2:55 PM
764kj
80rpm
53%
22mph
Saturday 4/6/19 @ 4:42 PM
✅
770kj
72rpm
57%
22mph
Saturday 4/6/19 @ 4:40 PM
746kj
66rpm
59%
21mph
Workouts
279
kj
Tuesday 4/19/22