Shake and Bake
Workouts
Wednesday 3/10/21 @ 8:51 PM
✅
350kj
75rpm
53%
21mph
Friday 3/5/21 @ 12:26 AM
322kj
74rpm
51%
20mph
Monday 4/3/23 @ 3:57 PM
✅
417kj
85rpm
51%
23mph
Saturday 4/22/23 @ 4:30 PM
135kj
60rpm
41%
14mph
Wednesday 8/17/22 @ 9:55 PM
✅
89kj
77rpm
46%
19mph
Tuesday 1/11/22 @ 6:18 PM
33kj
69rpm
35%
12mph
Saturday 4/2/22 @ 8:18 PM
✅
399kj
78rpm
54%
22mph
Saturday 3/26/22 @ 6:42 PM
203kj
69rpm
45%
17mph
Monday 2/14/22 @ 10:18 PM
✅
234kj
73rpm
54%
21mph
Monday 2/21/22 @ 2:11 PM
150kj
68rpm
49%
18mph
Thursday 12/17/20 @ 4:43 PM
55kj
68rpm
49%
18mph
Sunday 11/29/20 @ 4:34 PM
✅
208kj
77rpm
50%
20mph
Friday 4/5/19 @ 9:8 PM
✅
145kj
76rpm
59%
23mph
Friday 9/11/20 @ 7:26 PM
114kj
63rpm
61%
21mph
Thursday 7/30/20 @ 6:36 PM
213kj
72rpm
52%
20mph
Thursday 7/30/20 @ 7:4 PM
✅
308kj
84rpm
56%
23mph
Saturday 5/2/20 @ 10:39 PM
✅
264kj
78rpm
53%
22mph
Saturday 5/2/20 @ 10:31 PM
149kj
78rpm
43%
17mph
Saturday 4/4/20 @ 9:25 PM
✅
375kj
82rpm
51%
22mph
Monday 3/30/20 @ 5:46 PM
315kj
79rpm
49%
20mph
Workouts
322
kj
Friday 3/5/21