Shake and Bake
Workouts
Thursday 1/18/24 @ 11:38 PM
✅
312kj
79rpm
48%
20mph
Friday 1/12/24 @ 10:31 PM
307kj
76rpm
50%
20mph
Sunday 6/20/21 @ 5:19 PM
✅
115kj
86rpm
47%
21mph
Wednesday 1/25/23 @ 12:49 AM
73kj
75rpm
43%
18mph
Sunday 3/27/22 @ 4:42 PM
✅
263kj
78rpm
54%
22mph
Sunday 3/6/22 @ 9:43 PM
255kj
86rpm
50%
22mph
Tuesday 10/6/20 @ 9:49 PM
✅
148kj
68rpm
65%
23mph
Monday 9/28/20 @ 4:12 PM
136kj
78rpm
55%
22mph
Sunday 5/10/20 @ 4:5 PM
253kj
84rpm
50%
22mph
Tuesday 4/14/20 @ 8:39 PM
✅
286kj
72rpm
61%
23mph
Sunday 4/21/19 @ 1:48 PM
✅
941kj
73rpm
55%
22mph
Saturday 3/7/20 @ 6:30 PM
802kj
79rpm
50%
20mph
Friday 8/9/19 @ 7:51 PM
✅
139kj
58rpm
58%
19mph
Wednesday 7/26/17 @ 2:1 AM
116kj
54rpm
59%
18mph
Friday 1/4/19 @ 11:1 PM
0kj
2rpm
61%
1mph
Friday 1/4/19 @ 10:37 PM
✅
404kj
57rpm
60%
19mph
Monday 9/24/18 @ 3:27 PM
✅
426kj
86rpm
52%
23mph
Thursday 10/4/18 @ 3:28 AM
247kj
78rpm
46%
18mph
Tuesday 2/6/18 @ 11:28 PM
✅
741kj
71rpm
51%
20mph
Tuesday 8/22/17 @ 6:57 PM
324kj
65rpm
39%
14mph
Workouts
802
kj
Saturday 3/7/20
324
kj
Tuesday 8/22/17