Shake and Bake
VS
Workouts
Monday 8/28/23 @ 7:10 PM
✅
513kj
76rpm
51%
21mph
Tuesday 8/29/23 @ 9:26 PM
461kj
79rpm
48%
20mph
Friday 8/25/23 @ 8:56 PM
✅
310kj
79rpm
48%
20mph
Saturday 8/19/23 @ 1:57 PM
229kj
81rpm
42%
18mph
Wednesday 8/17/22 @ 9:20 PM
✅
411kj
83rpm
53%
22mph
Monday 8/8/22 @ 8:54 PM
329kj
80rpm
49%
20mph
Thursday 12/17/20 @ 5:27 PM
✅
429kj
79rpm
55%
23mph
Thursday 12/17/20 @ 12:27 AM
325kj
78rpm
50%
20mph
Monday 7/13/20 @ 10:1 PM
✅
369kj
78rpm
53%
22mph
Monday 7/13/20 @ 9:57 PM
333kj
88rpm
46%
21mph
Saturday 4/6/19 @ 4:42 PM
770kj
72rpm
57%
22mph
Saturday 4/6/19 @ 4:42 PM
✅
793kj
69rpm
60%
22mph
Monday 2/24/20 @ 12:23 PM
133kj
48rpm
50%
13mph
Tuesday 3/17/20 @ 11:29 PM
✅
453kj
77rpm
49%
20mph
Tuesday 7/30/19 @ 11:19 PM
✅
390kj
83rpm
52%
22mph
Friday 5/3/19 @ 7:17 PM
358kj
76rpm
54%
21mph
Wednesday 5/15/19 @ 1:29 PM
254kj
77rpm
54%
22mph
Wednesday 5/15/19 @ 9:41 PM
✅
258kj
79rpm
54%
22mph
Sunday 10/7/18 @ 4:40 PM
✅
1368kj
82rpm
56%
23mph
Friday 10/12/18 @ 11:24 PM
969kj
72rpm
53%
20mph
bigsmac5486
Miami
222
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
70
Workouts
254
kj
Wednesday 5/15/19