Shake and Bake
Workouts
Saturday 2/10/24 @ 5:13 PM
346kj
87rpm
40%
18mph
Wednesday 6/21/23 @ 10:30 PM
✅
353kj
82rpm
42%
18mph
Sunday 7/2/23 @ 2:0 PM
346kj
86rpm
40%
18mph
Tuesday 6/27/23 @ 1:7 AM
✅
395kj
88rpm
42%
19mph
Sunday 8/29/21 @ 4:45 PM
520kj
89rpm
42%
19mph
Sunday 5/17/20 @ 7:39 PM
✅
650kj
81rpm
49%
21mph
Sunday 6/20/21 @ 6:45 PM
359kj
91rpm
40%
18mph
Saturday 11/9/19 @ 2:45 PM
✅
471kj
92rpm
44%
20mph
Friday 5/28/21 @ 12:24 AM
368kj
88rpm
40%
18mph
Sunday 6/21/20 @ 8:30 PM
✅
531kj
86rpm
48%
21mph
Sunday 10/18/20 @ 7:38 PM
462kj
84rpm
42%
18mph
Sunday 6/30/19 @ 6:24 PM
✅
611kj
83rpm
47%
20mph
Sunday 7/14/19 @ 6:41 PM
516kj
88rpm
42%
19mph
Saturday 5/18/19 @ 4:44 PM
✅
632kj
90rpm
45%
20mph
Saturday 9/19/20 @ 6:42 PM
454kj
86rpm
42%
18mph
Saturday 1/25/20 @ 9:1 PM
✅
649kj
83rpm
48%
21mph
Sunday 6/23/19 @ 6:43 PM
354kj
82rpm
42%
18mph
Friday 6/21/19 @ 8:47 AM
✅
487kj
87rpm
46%
20mph
Saturday 6/22/19 @ 4:41 PM
483kj
93rpm
39%
18mph
Saturday 6/22/19 @ 4:45 PM
✅
609kj
92rpm
45%
21mph
Workouts
346
kj
Saturday 2/10/24
520
kj
Sunday 8/29/21
359
kj
Sunday 6/20/21
462
kj
Sunday 10/18/20
454
kj
Saturday 9/19/20
483
kj
Saturday 6/22/19