Shake and Bake
Workouts
Wednesday 3/1/23 @ 12:34 AM
242kj
87rpm
40%
18mph
Wednesday 5/15/19 @ 9:15 PM
✅
269kj
87rpm
43%
19mph
Friday 7/12/19 @ 12:47 AM
365kj
91rpm
39%
18mph
Tuesday 7/9/19 @ 9:58 PM
✅
372kj
91rpm
38%
17mph
Sunday 7/19/20 @ 3:19 PM
651kj
85rpm
40%
18mph
Saturday 3/23/19 @ 4:38 PM
✅
784kj
87rpm
42%
19mph
Saturday 7/18/20 @ 8:33 PM
343kj
84rpm
41%
18mph
Monday 2/4/19 @ 10:47 PM
✅
387kj
84rpm
43%
19mph
Thursday 6/27/19 @ 12:36 AM
378kj
86rpm
42%
18mph
Sunday 2/3/19 @ 6:5 PM
✅
410kj
82rpm
45%
19mph
Wednesday 9/11/19 @ 11:58 PM
✅
409kj
88rpm
43%
19mph
Thursday 8/29/19 @ 9:29 PM
395kj
88rpm
41%
19mph
Sunday 8/18/19 @ 7:25 PM
✅
372kj
84rpm
43%
18mph
Sunday 8/18/19 @ 12:21 PM
363kj
81rpm
43%
18mph
Saturday 7/6/19 @ 7:4 PM
381kj
89rpm
41%
18mph
Monday 7/1/19 @ 9:16 PM
✅
408kj
88rpm
42%
19mph
Wednesday 6/12/19 @ 12:31 AM
399kj
86rpm
43%
19mph
Monday 6/10/19 @ 9:18 PM
✅
442kj
81rpm
47%
20mph
Sunday 3/31/19 @ 6:21 PM
300kj
90rpm
38%
17mph
Friday 4/26/19 @ 8:52 PM
✅
411kj
84rpm
44%
19mph
Workouts
651
kj
Sunday 7/19/20
363
kj
Sunday 8/18/19
300
kj
Sunday 3/31/19