Shake and Bake
Workouts
Saturday 1/15/22 @ 4:56 PM
428kj
86rpm
40%
17mph
Saturday 1/8/22 @ 9:50 PM
✅
861kj
83rpm
54%
23mph
Sunday 9/24/23 @ 6:20 PM
341kj
86rpm
39%
18mph
Saturday 4/30/22 @ 4:9 PM
✅
598kj
78rpm
55%
22mph
Sunday 12/6/20 @ 4:29 PM
500kj
89rpm
41%
18mph
Sunday 4/10/22 @ 4:36 PM
✅
957kj
82rpm
57%
24mph
Sunday 5/9/21 @ 2:9 PM
608kj
87rpm
41%
18mph
Sunday 1/30/22 @ 8:16 PM
✅
1105kj
80rpm
56%
23mph
Saturday 1/22/22 @ 7:33 PM
338kj
87rpm
40%
18mph
Wednesday 1/12/22 @ 6:10 PM
✅
655kj
79rpm
56%
22mph
Friday 8/13/21 @ 11:27 PM
399kj
88rpm
42%
19mph
Saturday 1/22/22 @ 3:13 AM
✅
706kj
82rpm
57%
23mph
Sunday 5/30/21 @ 5:16 PM
517kj
86rpm
42%
19mph
Friday 5/28/21 @ 11:58 PM
✅
921kj
86rpm
53%
23mph
Sunday 11/1/20 @ 8:35 PM
213kj
93rpm
37%
17mph
Monday 4/26/21 @ 1:52 AM
✅
384kj
93rpm
46%
22mph
Friday 2/26/21 @ 12:17 AM
365kj
88rpm
40%
18mph
Tuesday 3/23/21 @ 2:21 AM
✅
568kj
89rpm
47%
22mph
Wednesday 2/3/21 @ 2:6 AM
382kj
87rpm
41%
18mph
Tuesday 2/2/21 @ 3:0 AM
✅
537kj
89rpm
47%
21mph
Workouts
428
kj
Saturday 1/15/22
341
kj
Sunday 9/24/23
608
kj
Sunday 5/9/21
213
kj
Sunday 11/1/20