Shake and Bake
Workouts
Tuesday 11/17/20 @ 12:36 AM
370kj
88rpm
41%
18mph
Wednesday 3/25/20 @ 11:37 PM
✅
411kj
88rpm
43%
19mph
Sunday 1/24/21 @ 6:40 PM
197kj
87rpm
38%
17mph
Monday 6/1/20 @ 11:40 PM
✅
254kj
87rpm
42%
19mph
Saturday 11/28/20 @ 7:17 PM
369kj
83rpm
43%
18mph
Monday 9/16/19 @ 11:14 PM
✅
428kj
85rpm
45%
19mph
Sunday 7/5/20 @ 6:7 PM
338kj
85rpm
40%
17mph
Thursday 2/13/20 @ 12:10 AM
✅
408kj
83rpm
44%
19mph
Monday 6/15/20 @ 11:56 PM
307kj
90rpm
38%
17mph
Wednesday 9/11/19 @ 11:9 PM
✅
374kj
91rpm
40%
18mph
Saturday 6/6/20 @ 2:15 PM
306kj
85rpm
39%
17mph
Tuesday 6/9/20 @ 11:40 PM
✅
395kj
85rpm
43%
19mph
Saturday 4/18/20 @ 7:9 PM
207kj
82rpm
40%
17mph
Wednesday 5/6/20 @ 11:59 PM
✅
255kj
81rpm
44%
19mph
Tuesday 7/16/19 @ 2:52 AM
248kj
88rpm
41%
18mph
Sunday 10/6/19 @ 5:10 PM
✅
265kj
86rpm
42%
18mph
Wednesday 7/24/19 @ 12:50 AM
252kj
87rpm
42%
18mph
Monday 7/22/19 @ 11:37 PM
✅
273kj
89rpm
42%
19mph
Saturday 7/20/19 @ 6:50 PM
380kj
91rpm
40%
18mph
Wednesday 7/17/19 @ 11:50 PM
✅
405kj
95rpm
40%
19mph
Workouts
197
kj
Sunday 1/24/21
307
kj
Monday 6/15/20
306
kj
Saturday 6/6/20