Shake and Bake
Workouts
Sunday 8/4/19 @ 11:11 PM
✅
256kj
90rpm
41%
18mph
Saturday 11/16/19 @ 12:48 AM
206kj
81rpm
39%
17mph
Friday 1/27/23 @ 1:51 AM
223kj
87rpm
39%
18mph
Friday 12/16/22 @ 12:8 AM
✅
258kj
80rpm
44%
19mph
Tuesday 11/17/20 @ 12:36 AM
370kj
88rpm
41%
18mph
Saturday 3/28/20 @ 10:19 PM
✅
405kj
78rpm
46%
19mph
Saturday 9/11/21 @ 7:4 PM
✅
374kj
90rpm
41%
18mph
Monday 3/23/20 @ 7:40 PM
368kj
77rpm
45%
18mph
Sunday 5/30/21 @ 5:16 PM
✅
517kj
86rpm
42%
19mph
Saturday 10/12/19 @ 8:6 PM
428kj
78rpm
42%
17mph
Wednesday 2/3/21 @ 2:6 AM
382kj
87rpm
41%
18mph
Thursday 2/4/21 @ 11:14 PM
✅
432kj
78rpm
46%
19mph
Tuesday 8/25/20 @ 11:44 PM
342kj
85rpm
41%
18mph
Wednesday 8/26/20 @ 9:54 PM
✅
391kj
82rpm
44%
19mph
Monday 6/15/20 @ 11:56 PM
✅
307kj
90rpm
38%
17mph
Tuesday 9/17/19 @ 10:6 PM
300kj
86rpm
38%
17mph
Saturday 7/20/19 @ 6:50 PM
✅
380kj
91rpm
40%
18mph
Wednesday 7/24/19 @ 8:32 PM
295kj
82rpm
38%
16mph
Tuesday 7/16/19 @ 2:52 AM
✅
248kj
88rpm
41%
18mph
Monday 5/20/19 @ 10:10 PM
199kj
85rpm
38%
17mph
Workouts
223
kj
Friday 1/27/23
368
kj
Monday 3/23/20
342
kj
Tuesday 8/25/20
300
kj
Tuesday 9/17/19