Shake and Bake
Workouts
Sunday 8/8/21 @ 5:58 PM
✅
241kj
90rpm
40%
18mph
Tuesday 3/28/23 @ 9:4 PM
131kj
75rpm
34%
14mph
Tuesday 2/21/23 @ 1:11 AM
✅
234kj
87rpm
40%
18mph
Friday 6/24/22 @ 1:30 PM
153kj
66rpm
39%
14mph
Sunday 2/28/21 @ 7:5 PM
✅
225kj
90rpm
39%
18mph
Saturday 9/25/21 @ 1:37 PM
142kj
68rpm
39%
14mph
Sunday 5/9/21 @ 2:9 PM
✅
608kj
87rpm
41%
18mph
Thursday 2/3/22 @ 12:5 PM
404kj
65rpm
42%
15mph
Friday 8/13/21 @ 11:27 PM
✅
399kj
88rpm
42%
19mph
Thursday 1/27/22 @ 12:8 PM
236kj
67rpm
40%
15mph
Wednesday 8/11/21 @ 11:46 PM
✅
399kj
88rpm
41%
18mph
Sunday 1/23/22 @ 3:13 PM
242kj
66rpm
40%
15mph
Saturday 1/15/22 @ 4:56 PM
✅
428kj
86rpm
40%
17mph
Thursday 1/13/22 @ 3:31 PM
308kj
69rpm
40%
15mph
Sunday 6/13/21 @ 4:24 PM
✅
241kj
87rpm
48%
21mph
Saturday 7/17/21 @ 3:0 PM
131kj
73rpm
43%
17mph
Thursday 5/20/21 @ 11:46 PM
✅
372kj
91rpm
40%
18mph
Wednesday 7/7/21 @ 12:54 PM
207kj
65rpm
39%
14mph
Friday 2/26/21 @ 12:17 AM
✅
365kj
88rpm
40%
18mph
Monday 7/5/21 @ 1:38 PM
214kj
67rpm
39%
14mph
Workouts
131
kj
Tuesday 3/28/23
142
kj
Saturday 9/25/21
404
kj
Thursday 2/3/22
308
kj
Thursday 1/13/22