Shake and Bake
Workouts
Monday 7/12/21 @ 3:57 PM
49kj
86rpm
33%
15mph
Wednesday 9/29/21 @ 1:32 AM
✅
51kj
53rpm
48%
15mph
Friday 8/27/21 @ 1:12 PM
✅
46kj
84rpm
34%
15mph
Tuesday 3/9/21 @ 3:31 AM
27kj
79rpm
27%
11mph
Thursday 6/24/21 @ 4:58 PM
✅
114kj
80rpm
37%
16mph
Thursday 7/1/21 @ 4:9 AM
112kj
46rpm
55%
15mph
Friday 12/25/20 @ 2:29 PM
✅
93kj
82rpm
38%
16mph
Thursday 4/1/21 @ 3:19 AM
64kj
73rpm
36%
14mph
Monday 3/22/21 @ 4:53 PM
✅
241kj
86rpm
41%
18mph
Thursday 3/18/21 @ 2:17 AM
93kj
70rpm
31%
12mph
Sunday 3/21/21 @ 4:33 PM
✅
47kj
77rpm
35%
14mph
Sunday 3/7/21 @ 3:39 AM
31kj
60rpm
33%
11mph
Saturday 2/8/20 @ 3:28 PM
✅
418kj
83rpm
45%
19mph
Sunday 2/9/20 @ 8:38 PM
kj
rpm
%
0mph
Wednesday 5/20/20 @ 9:20 PM
✅
140kj
79rpm
47%
19mph
Saturday 12/28/19 @ 5:55 PM
53kj
63rpm
36%
12mph
Workouts
93
kj
Thursday 3/18/21
kj
Sunday 2/9/20