Shake and Bake

Workouts

Monday 3/7/22 @ 6:49 PM
✅
125kj
75rpm
47%
18mph
15 min R&B Ride
Tunde Oyeneyin
Sunday 11/6/22 @ 12:0 AM
99kj
69rpm
44%
16mph
Friday 3/4/22 @ 2:14 PM
54kj
84rpm
35%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
Thursday 9/29/22 @ 10:48 PM
✅
64kj
77rpm
40%
16mph

Workouts

15 min R&B Ride
Tunde Oyeneyin
✅ 125 kj
Monday 3/7/22
99 kj
Sunday 11/6/22
10 min Low Impact Ride
Tunde Oyeneyin
54 kj
Friday 3/4/22
✅ 64 kj
Thursday 9/29/22