Shake and Bake
VS
Workouts
Monday 7/10/23 @ 11:40 PM
210kj
84rpm
40%
17mph
Monday 7/11/22 @ 9:1 PM
✅
282kj
76rpm
48%
20mph
Wednesday 4/5/23 @ 7:41 PM
62kj
80rpm
39%
16mph
Monday 5/29/23 @ 3:27 PM
✅
89kj
67rpm
51%
19mph
Thursday 11/24/22 @ 2:56 PM
365kj
78rpm
44%
18mph
Thursday 11/24/22 @ 2:56 PM
✅
423kj
72rpm
49%
19mph
Tuesday 12/21/21 @ 3:34 PM
86kj
74rpm
40%
16mph
Tuesday 12/14/21 @ 6:6 PM
✅
135kj
66rpm
51%
19mph
Wednesday 4/15/20 @ 8:56 PM
132kj
79rpm
45%
18mph
Friday 11/26/21 @ 3:52 PM
✅
132kj
62rpm
52%
18mph
Saturday 1/30/21 @ 6:30 PM
✅
242kj
79rpm
44%
18mph
Friday 2/26/21 @ 10:11 PM
212kj
65rpm
48%
17mph
Monday 7/6/20 @ 12:57 PM
✅
533kj
86rpm
42%
19mph
Sunday 9/1/19 @ 1:56 AM
304kj
78rpm
37%
15mph
Thursday 8/22/19 @ 10:18 PM
✅
177kj
85rpm
43%
19mph
Sunday 9/1/19 @ 8:20 PM
113kj
74rpm
39%
15mph
Friday 7/26/19 @ 1:53 PM
✅
168kj
82rpm
44%
18mph
Wednesday 7/24/19 @ 12:8 AM
134kj
68rpm
46%
16mph
Monday 12/24/18 @ 3:42 PM
✅
307kj
80rpm
41%
16mph
Friday 12/28/18 @ 2:54 AM
202kj
63rpm
41%
14mph
bigsisgorgeous1
#BLMAlways
130
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
41
Workouts
365
kj
Thursday 11/24/22
86
kj
Tuesday 12/21/21
212
kj
Friday 2/26/21
134
kj
Wednesday 7/24/19
202
kj
Friday 12/28/18