Shake and Bake

Workouts

Wednesday 8/18/21 @ 9:25 PM
165kj
84rpm
42%
18mph
20 min Afrobeats Ride
Tunde Oyeneyin
Friday 3/12/21 @ 1:0 AM
✅
283kj
59rpm
67%
22mph
Sunday 1/24/21 @ 6:15 PM
256kj
76rpm
47%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:27 AM
✅
441kj
68rpm
63%
23mph
Sunday 12/6/20 @ 4:1 PM
282kj
84rpm
45%
19mph
30 min Outkast Ride
Denis Morton
Friday 12/4/20 @ 12:17 AM
✅
401kj
76rpm
57%
22mph
Monday 11/30/20 @ 8:28 PM
268kj
75rpm
47%
18mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Tuesday 11/24/20 @ 10:27 PM
✅
403kj
67rpm
62%
22mph
Thursday 7/30/20 @ 4:17 PM
301kj
82rpm
47%
19mph
30 min Common Ride
Tunde Oyeneyin
Tuesday 8/18/20 @ 6:39 AM
✅
376kj
73rpm
57%
22mph
Wednesday 8/12/20 @ 5:12 PM
207kj
85rpm
46%
20mph
20 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 8/11/20 @ 12:47 AM
✅
259kj
78rpm
54%
22mph
Tuesday 4/7/20 @ 9:1 PM
✅
248kj
76rpm
54%
22mph
20 min FTP Test Ride
Denis Morton
Friday 6/12/20 @ 12:1 AM
233kj
77rpm
52%
21mph
Wednesday 12/12/18 @ 9:20 PM
167kj
74rpm
46%
18mph
20 min Tabata Ride
Robin Arzón
Thursday 6/11/20 @ 2:46 PM
✅
261kj
67rpm
62%
22mph
Tuesday 6/2/20 @ 10:25 PM
233kj
77rpm
52%
20mph
20 min Peloton All-Star Ride
Alex Toussaint
Tuesday 6/9/20 @ 5:32 PM
✅
256kj
67rpm
60%
21mph
Thursday 3/19/20 @ 2:27 PM
✅
267kj
82rpm
45%
19mph
30 min Together We Ride
Robin Arzón
Tuesday 4/21/20 @ 12:12 PM
220kj
83rpm
41%
18mph

Workouts

20 min Afrobeats Ride
Tunde Oyeneyin
165 kj
Wednesday 8/18/21
✅ 283 kj
Friday 3/12/21
30 min Beyoncé Two for One Ride
Alex & Tunde
256 kj
Sunday 1/24/21
✅ 441 kj
Tuesday 11/10/20
30 min Outkast Ride
Denis Morton
282 kj
Sunday 12/6/20
✅ 401 kj
Friday 12/4/20
30 min HIIT & Hills Ride
Tunde Oyeneyin
268 kj
Monday 11/30/20
✅ 403 kj
Tuesday 11/24/20
30 min Common Ride
Tunde Oyeneyin
301 kj
Thursday 7/30/20
✅ 376 kj
Tuesday 8/18/20
20 min Hip Hop Ride
Tunde Oyeneyin
207 kj
Wednesday 8/12/20
✅ 259 kj
Tuesday 8/11/20
20 min FTP Test Ride
Denis Morton
✅ 248 kj
Tuesday 4/7/20
233 kj
Friday 6/12/20
20 min Tabata Ride
Robin Arzón
167 kj
Wednesday 12/12/18
✅ 261 kj
Thursday 6/11/20
20 min Peloton All-Star Ride
Alex Toussaint
233 kj
Tuesday 6/2/20
✅ 256 kj
Tuesday 6/9/20
30 min Together We Ride
Robin Arzón
✅ 267 kj
Thursday 3/19/20
220 kj
Tuesday 4/21/20