Shake and Bake
Workouts
Friday 12/13/19 @ 11:26 AM
✅
712kj
75rpm
60%
23mph
Wednesday 3/25/20 @ 12:57 PM
316kj
88rpm
38%
17mph
Tuesday 7/28/20 @ 11:23 PM
✅
998kj
70rpm
64%
24mph
Saturday 7/25/20 @ 4:46 PM
440kj
89rpm
38%
17mph
Saturday 7/18/20 @ 9:27 PM
✅
501kj
68rpm
66%
24mph
Monday 5/13/19 @ 4:0 PM
208kj
88rpm
38%
17mph
Sunday 6/21/20 @ 5:42 PM
✅
1589kj
69rpm
67%
24mph
Saturday 6/20/20 @ 3:57 PM
693kj
92rpm
38%
18mph
Friday 4/10/20 @ 1:45 AM
✅
475kj
69rpm
65%
23mph
Tuesday 6/16/20 @ 12:40 AM
237kj
93rpm
38%
18mph
Friday 6/5/20 @ 10:9 PM
✅
422kj
74rpm
58%
22mph
Sunday 6/7/20 @ 11:9 PM
212kj
90rpm
38%
17mph
Wednesday 4/15/20 @ 10:24 PM
✅
503kj
68rpm
66%
24mph
Tuesday 4/14/20 @ 6:51 PM
211kj
86rpm
39%
17mph
Monday 4/22/19 @ 10:33 PM
✅
594kj
79rpm
54%
22mph
Tuesday 6/4/19 @ 3:53 PM
329kj
82rpm
41%
18mph
Saturday 4/13/19 @ 10:36 PM
✅
598kj
79rpm
54%
22mph
Wednesday 5/22/19 @ 1:55 PM
326kj
87rpm
39%
17mph
Sunday 5/5/19 @ 10:52 PM
✅
137kj
86rpm
43%
19mph
Friday 4/5/19 @ 12:10 PM
90kj
88rpm
36%
16mph
Workouts
440
kj
Saturday 7/25/20
208
kj
Monday 5/13/19
693
kj
Saturday 6/20/20
237
kj
Tuesday 6/16/20
212
kj
Sunday 6/7/20
211
kj
Tuesday 4/14/20
329
kj
Tuesday 6/4/19