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Shake and Bake
bigsilky
DMV 🦀 #SU
72 🔥
Beat drjulian
VS
drjulian
Mountlake Terrace, WA
2
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
Friday 2/21/20 @ 10:50 PM
✅
441
kj
72
rpm
60
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/24/20 @ 8:28 PM
388
kj
93
rpm
47
%
22
mph
Saturday 7/18/20 @ 9:27 PM
✅
501
kj
68
rpm
66
%
24
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/24/19 @ 10:27 PM
343
kj
85
rpm
48
%
21
mph
Wednesday 4/15/20 @ 10:24 PM
✅
503
kj
68
rpm
66
%
24
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/10/20 @ 6:13 PM
365
kj
88
rpm
48
%
21
mph
Friday 4/10/20 @ 2:20 AM
✅
464
kj
75
rpm
60
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 6:5 PM
370
kj
86
rpm
50
%
21
mph
Saturday 4/18/20 @ 7:19 PM
✅
965
kj
70
rpm
64
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/16/20 @ 6:55 PM
765
kj
87
rpm
50
%
22
mph
Wednesday 2/26/20 @ 11:38 AM
✅
668
kj
79
rpm
57
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 2/28/20 @ 1:56 PM
329
kj
87
rpm
47
%
21
mph
Thursday 8/1/19 @ 10:41 AM
✅
880
kj
74
rpm
59
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/10/20 @ 7:35 PM
729
kj
90
rpm
48
%
21
mph
Tuesday 12/17/19 @ 2:25 AM
✅
679
kj
78
rpm
58
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/18/19 @ 1:57 PM
529
kj
86
rpm
49
%
21
mph
Tuesday 11/5/19 @ 3:19 AM
✅
617
kj
79
rpm
54
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/6/19 @ 1:21 PM
484
kj
83
rpm
47
%
20
mph
Sunday 10/27/19 @ 8:14 PM
✅
908
kj
77
rpm
59
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/2/19 @ 6:51 PM
692
kj
83
rpm
50
%
21
mph
Previous Workouts
Next Workouts
bigsilky
DMV 🦀 #SU
72 🔥
Beat drjulian
VS
drjulian
Mountlake Terrace, WA
2
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
441
kj
Friday 2/21/20
388
kj
Sunday 5/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
501
kj
Saturday 7/18/20
343
kj
Sunday 11/24/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
503
kj
Wednesday 4/15/20
365
kj
Sunday 5/10/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
464
kj
Friday 4/10/20
370
kj
Saturday 4/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
965
kj
Saturday 4/18/20
765
kj
Sunday 2/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
668
kj
Wednesday 2/26/20
329
kj
Friday 2/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
880
kj
Thursday 8/1/19
729
kj
Friday 1/10/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
679
kj
Tuesday 12/17/19
529
kj
Wednesday 12/18/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
617
kj
Tuesday 11/5/19
484
kj
Wednesday 11/6/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
908
kj
Sunday 10/27/19
692
kj
Saturday 11/2/19
Previous Workouts
Next Workouts