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Shake and Bake
bigsilky
DMV π¦ #SU
264 π₯
Beat bexsolomon1
VS
bexsolomon1
Las Vegas
7
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
Tuesday 12/15/20 @ 2:53 AM
β
508
kj
73
rpm
51
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 5:41 PM
380
kj
79
rpm
43
%
18
mph
Sunday 3/7/21 @ 7:40 PM
β
324
kj
76
rpm
51
%
20
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/18/21 @ 3:0 PM
217
kj
80
rpm
41
%
17
mph
Friday 1/29/21 @ 11:37 AM
β
700
kj
74
rpm
54
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/12/21 @ 6:45 PM
478
kj
80
rpm
43
%
18
mph
Thursday 1/2/20 @ 10:59 AM
β
723
kj
75
rpm
61
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/11/20 @ 5:9 PM
357
kj
79
rpm
44
%
18
mph
Saturday 2/8/20 @ 1:29 AM
β
647
kj
78
rpm
56
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 5:45 PM
345
kj
78
rpm
43
%
18
mph
Thursday 11/26/20 @ 3:55 PM
β
497
kj
82
rpm
49
%
20
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
Thursday 11/26/20 @ 3:55 PM
281
kj
76
rpm
42
%
17
mph
Friday 4/10/20 @ 10:35 PM
β
749
kj
73
rpm
62
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/9/20 @ 9:53 PM
359
kj
75
rpm
45
%
18
mph
Sunday 4/21/19 @ 7:31 PM
β
644
kj
81
rpm
54
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/12/19 @ 3:8 PM
kj
rpm
%
0
mph
Saturday 3/23/19 @ 12:21 AM
β
616
kj
75
rpm
57
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/22/19 @ 3:12 PM
375
kj
80
rpm
44
%
18
mph
Friday 2/22/19 @ 10:27 PM
β
560
kj
74
rpm
55
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/22/19 @ 6:4 PM
372
kj
76
rpm
46
%
18
mph
Previous Workouts
Next Workouts
bigsilky
DMV π¦ #SU
264 π₯
Beat bexsolomon1
VS
bexsolomon1
Las Vegas
7
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
508
kj
Tuesday 12/15/20
380
kj
Monday 3/1/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
324
kj
Sunday 3/7/21
217
kj
Tuesday 5/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
700
kj
Friday 1/29/21
478
kj
Friday 2/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
723
kj
Thursday 1/2/20
357
kj
Tuesday 2/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
647
kj
Saturday 2/8/20
345
kj
Wednesday 1/20/21
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
497
kj
Thursday 11/26/20
281
kj
Thursday 11/26/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
749
kj
Friday 4/10/20
359
kj
Thursday 4/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
644
kj
Sunday 4/21/19
kj
Friday 4/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
616
kj
Saturday 3/23/19
375
kj
Friday 3/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
560
kj
Friday 2/22/19
372
kj
Friday 2/22/19
Previous Workouts
Next Workouts