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Shake and Bake
bigsilky
DMV 🦀 #SU
46 🔥
Beat beachgrillerbl
VS
beachgrillerbl
Myrtle Beach, SC #XXL
5
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
Sunday 5/17/20 @ 2:52 PM
✅
454
kj
80
rpm
56
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/4/19 @ 1:57 AM
281
kj
84
rpm
45
%
19
mph
Wednesday 4/22/20 @ 1:15 AM
✅
748
kj
73
rpm
62
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/29/19 @ 3:15 PM
483
kj
82
rpm
48
%
20
mph
Saturday 4/11/20 @ 4:46 PM
✅
1234
kj
71
rpm
65
%
25
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/27/19 @ 4:43 PM
881
kj
80
rpm
48
%
20
mph
Tuesday 3/31/20 @ 3:6 PM
✅
777
kj
73
rpm
64
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/2/20 @ 12:6 AM
kj
rpm
%
0
mph
Saturday 1/19/19 @ 8:17 PM
72
kj
85
rpm
40
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 3/28/19 @ 12:37 AM
✅
96
kj
95
rpm
42
%
20
mph
Friday 6/28/19 @ 12:57 AM
✅
63
kj
76
rpm
42
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 4/14/19 @ 12:31 AM
59
kj
81
rpm
38
%
16
mph
Saturday 5/4/19 @ 3:45 PM
✅
559
kj
82
rpm
49
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 5/1/19 @ 4:21 PM
434
kj
84
rpm
44
%
19
mph
Thursday 3/14/19 @ 1:44 AM
109
kj
81
rpm
41
%
17
mph
15 min Low Impact Ride
Jennifer Jacobs
View Class
Share
Sunday 1/6/19 @ 3:11 AM
✅
163
kj
81
rpm
49
%
21
mph
Thursday 1/31/19 @ 11:35 PM
✅
471
kj
86
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 2/1/19 @ 3:5 AM
370
kj
87
rpm
41
%
18
mph
Saturday 11/10/18 @ 11:0 PM
359
kj
85
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 1/29/19 @ 6:10 PM
✅
414
kj
85
rpm
43
%
19
mph
Previous Workouts
Next Workouts
bigsilky
DMV 🦀 #SU
46 🔥
Beat beachgrillerbl
VS
beachgrillerbl
Myrtle Beach, SC #XXL
5
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
454
kj
Sunday 5/17/20
281
kj
Saturday 5/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
748
kj
Wednesday 4/22/20
483
kj
Monday 4/29/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1234
kj
Saturday 4/11/20
881
kj
Saturday 4/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
777
kj
Tuesday 3/31/20
kj
Thursday 4/2/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
72
kj
Saturday 1/19/19
✅
96
kj
Thursday 3/28/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
63
kj
Friday 6/28/19
59
kj
Sunday 4/14/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
559
kj
Saturday 5/4/19
434
kj
Wednesday 5/1/19
15 min Low Impact Ride
Jennifer Jacobs
View Class
Share
109
kj
Thursday 3/14/19
✅
163
kj
Sunday 1/6/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
471
kj
Thursday 1/31/19
370
kj
Friday 2/1/19
45 min Power Zone Ride
Denis Morton
View Class
Share
359
kj
Saturday 11/10/18
✅
414
kj
Tuesday 1/29/19
Previous Workouts
Next Workouts