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Shake and Bake
bigsilky
DMV 🦀 #SU
33
Beat andy_tillo
VS
andy_tillo
seattle
62 🔥
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
Saturday 4/20/19 @ 4:41 PM
✅
1033
kj
79
rpm
55
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 2/26/23 @ 1:59 AM
1001
kj
87
rpm
54
%
22
mph
Friday 4/10/20 @ 2:20 AM
✅
464
kj
75
rpm
60
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 9/9/22 @ 11:26 PM
412
kj
103
rpm
46
%
22
mph
Saturday 1/30/21 @ 7:51 PM
220
kj
79
rpm
50
%
20
mph
20 min 90s Rock Ride
Jenn Sherman
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Sunday 11/7/21 @ 1:1 AM
✅
283
kj
85
rpm
53
%
23
mph
Friday 6/5/20 @ 10:9 PM
✅
422
kj
74
rpm
58
%
22
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 1/14/21 @ 4:7 AM
265
kj
99
rpm
39
%
19
mph
Saturday 2/17/18 @ 2:58 PM
211
kj
81
rpm
41
%
17
mph
30 min PyeongChang Ride
Robin Arzón
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Friday 12/11/20 @ 11:49 PM
✅
431
kj
94
rpm
50
%
23
mph
Saturday 10/17/20 @ 3:55 PM
333
kj
82
rpm
50
%
21
mph
30 min Hamilton Ride
Robin Arzón
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Share
Wednesday 10/14/20 @ 11:26 PM
✅
460
kj
99
rpm
46
%
22
mph
Thursday 7/23/20 @ 12:8 AM
72
kj
83
rpm
40
%
17
mph
10 min Low Impact Ride
Hannah Corbin
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Monday 7/20/20 @ 11:19 PM
✅
103
kj
93
rpm
44
%
20
mph
Sunday 5/5/19 @ 10:52 PM
137
kj
86
rpm
43
%
19
mph
15 min Low Impact Ride
Emma Lovewell
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Share
Friday 5/29/20 @ 1:24 AM
✅
141
kj
90
rpm
43
%
20
mph
Tuesday 1/7/20 @ 11:33 AM
407
kj
79
rpm
55
%
22
mph
30 min Sundays with Love
Ally Love
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Share
Monday 1/6/20 @ 2:47 AM
✅
419
kj
93
rpm
49
%
23
mph
Tuesday 12/24/19 @ 2:19 AM
✅
253
kj
82
rpm
52
%
22
mph
20 min Holiday Ride
Emma Lovewell
View Class
Share
Tuesday 12/24/19 @ 6:36 PM
200
kj
83
rpm
47
%
20
mph
Previous Workouts
Next Workouts
bigsilky
DMV 🦀 #SU
33
Beat andy_tillo
VS
andy_tillo
seattle
62 🔥
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1033
kj
Saturday 4/20/19
1001
kj
Sunday 2/26/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
464
kj
Friday 4/10/20
412
kj
Friday 9/9/22
20 min 90s Rock Ride
Jenn Sherman
View Class
Share
220
kj
Saturday 1/30/21
✅
283
kj
Sunday 11/7/21
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
422
kj
Friday 6/5/20
265
kj
Thursday 1/14/21
30 min PyeongChang Ride
Robin Arzón
View Class
Share
211
kj
Saturday 2/17/18
✅
431
kj
Friday 12/11/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
333
kj
Saturday 10/17/20
✅
460
kj
Wednesday 10/14/20
10 min Low Impact Ride
Hannah Corbin
View Class
Share
72
kj
Thursday 7/23/20
✅
103
kj
Monday 7/20/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
137
kj
Sunday 5/5/19
✅
141
kj
Friday 5/29/20
30 min Sundays with Love
Ally Love
View Class
Share
407
kj
Tuesday 1/7/20
✅
419
kj
Monday 1/6/20
20 min Holiday Ride
Emma Lovewell
View Class
Share
✅
253
kj
Tuesday 12/24/19
200
kj
Tuesday 12/24/19
Previous Workouts
Next Workouts