Shake and Bake
Workouts
Saturday 1/30/21 @ 6:43 PM
✅
703kj
74rpm
54%
21mph
Friday 9/24/21 @ 9:6 AM
424kj
79rpm
42%
17mph
Friday 2/5/21 @ 2:50 AM
✅
495kj
68rpm
56%
20mph
Monday 9/20/21 @ 9:19 AM
328kj
74rpm
44%
18mph
Tuesday 6/21/22 @ 1:26 AM
✅
618kj
66rpm
56%
20mph
Sunday 8/22/21 @ 12:58 PM
385kj
73rpm
42%
17mph
Thursday 12/23/21 @ 12:46 PM
✅
162kj
74rpm
52%
20mph
Friday 12/24/21 @ 3:50 PM
153kj
72rpm
51%
20mph
Saturday 5/9/20 @ 4:44 PM
✅
1503kj
75rpm
62%
24mph
Sunday 12/19/21 @ 5:1 PM
841kj
73rpm
50%
19mph
Saturday 4/11/20 @ 4:46 PM
✅
1234kj
71rpm
65%
25mph
Sunday 11/28/21 @ 11:40 AM
842kj
73rpm
42%
19mph
Tuesday 7/7/20 @ 10:20 AM
✅
739kj
79rpm
56%
22mph
Monday 11/8/21 @ 10:12 AM
465kj
78rpm
40%
20mph
Thursday 7/4/19 @ 1:13 AM
✅
669kj
78rpm
56%
22mph
Wednesday 11/3/21 @ 9:10 AM
416kj
75rpm
48%
19mph
Tuesday 1/26/21 @ 11:42 AM
✅
506kj
72rpm
54%
21mph
Thursday 12/17/20 @ 11:41 PM
323kj
78rpm
43%
17mph
Monday 9/28/20 @ 10:16 PM
✅
558kj
79rpm
47%
19mph
Saturday 10/10/20 @ 9:25 PM
kj
rpm
%
0mph
Workouts
424
kj
Friday 9/24/21
328
kj
Monday 9/20/21
385
kj
Sunday 8/22/21
153
kj
Friday 12/24/21
841
kj
Sunday 12/19/21
842
kj
Sunday 11/28/21
416
kj
Wednesday 11/3/21
323
kj
Thursday 12/17/20