Shake and Bake
Workouts
Friday 12/13/19 @ 11:26 AM
✅
712kj
75rpm
60%
23mph
Monday 12/16/19 @ 11:50 PM
377kj
83rpm
43%
18mph
Saturday 12/25/21 @ 10:34 PM
✅
454kj
75rpm
51%
20mph
Saturday 11/27/21 @ 2:36 AM
319kj
78rpm
43%
17mph
Sunday 12/12/21 @ 10:59 PM
✅
432kj
72rpm
53%
21mph
Tuesday 11/16/21 @ 2:47 PM
303kj
76rpm
42%
17mph
Monday 7/8/19 @ 1:1 AM
✅
869kj
75rpm
57%
22mph
Sunday 9/29/19 @ 6:54 PM
488kj
78rpm
45%
18mph
Sunday 7/5/20 @ 11:17 PM
✅
1038kj
73rpm
63%
24mph
Friday 8/30/19 @ 12:54 AM
482kj
83rpm
43%
18mph
Saturday 1/16/21 @ 12:59 PM
✅
902kj
68rpm
58%
21mph
Sunday 5/9/21 @ 6:13 PM
579kj
77rpm
44%
18mph
Wednesday 12/30/20 @ 11:0 PM
✅
297kj
80rpm
48%
20mph
Saturday 4/24/21 @ 10:36 PM
205kj
83rpm
40%
17mph
Wednesday 2/26/20 @ 11:38 AM
✅
668kj
79rpm
57%
23mph
Sunday 3/1/20 @ 3:50 AM
319kj
80rpm
41%
17mph
Thursday 9/12/19 @ 1:29 AM
✅
644kj
75rpm
58%
22mph
Friday 9/13/19 @ 11:9 PM
345kj
90rpm
39%
18mph
Saturday 6/15/19 @ 1:47 AM
✅
336kj
79rpm
51%
20mph
Tuesday 5/7/19 @ 2:41 PM
236kj
76rpm
45%
18mph
Workouts
579
kj
Sunday 5/9/21
205
kj
Saturday 4/24/21
319
kj
Sunday 3/1/20
345
kj
Friday 9/13/19