Shake and Bake
Workouts
Saturday 12/5/20 @ 6:19 PM
✅
512kj
77rpm
51%
20mph
Saturday 5/29/21 @ 10:33 PM
324kj
81rpm
41%
17mph
Friday 12/31/21 @ 10:55 PM
✅
114kj
76rpm
44%
18mph
Wednesday 12/8/21 @ 10:20 PM
100kj
76rpm
42%
17mph
Monday 7/8/19 @ 1:1 AM
✅
869kj
75rpm
57%
22mph
Tuesday 6/1/21 @ 12:3 AM
461kj
78rpm
44%
18mph
Saturday 1/16/21 @ 12:59 PM
✅
902kj
68rpm
58%
21mph
Monday 5/10/21 @ 8:42 PM
538kj
79rpm
42%
17mph
Wednesday 12/30/20 @ 11:0 PM
✅
297kj
80rpm
48%
20mph
Saturday 1/2/21 @ 11:53 PM
202kj
80rpm
41%
17mph
Saturday 12/26/20 @ 10:48 PM
✅
452kj
76rpm
50%
20mph
Saturday 12/26/20 @ 8:20 PM
329kj
75rpm
44%
17mph
Saturday 12/12/20 @ 4:10 PM
✅
535kj
76rpm
53%
20mph
Friday 12/11/20 @ 9:59 PM
313kj
78rpm
41%
17mph
Sunday 12/6/20 @ 6:25 PM
✅
716kj
72rpm
55%
21mph
Saturday 12/5/20 @ 6:58 PM
445kj
83rpm
41%
18mph
Friday 12/13/19 @ 11:26 AM
✅
712kj
75rpm
60%
23mph
Wednesday 11/18/20 @ 9:43 PM
326kj
81rpm
41%
17mph
Thursday 2/27/20 @ 10:59 AM
✅
671kj
76rpm
58%
23mph
Wednesday 10/14/20 @ 5:13 PM
303kj
85rpm
39%
17mph
Workouts
100
kj
Wednesday 12/8/21
538
kj
Monday 5/10/21
202
kj
Saturday 1/2/21
329
kj
Saturday 12/26/20
303
kj
Wednesday 10/14/20