Shake and Bake
Workouts
Wednesday 8/23/23 @ 10:22 AM
✅
192kj
97rpm
40%
19mph
Saturday 12/26/20 @ 3:26 PM
111kj
85rpm
36%
16mph
Monday 7/10/23 @ 10:21 AM
✅
174kj
96rpm
39%
19mph
Thursday 5/21/20 @ 4:4 PM
105kj
83rpm
36%
15mph
Friday 6/23/23 @ 10:16 AM
✅
203kj
92rpm
43%
20mph
Wednesday 4/8/20 @ 3:51 PM
130kj
79rpm
37%
16mph
Tuesday 10/12/21 @ 9:22 AM
✅
288kj
87rpm
44%
19mph
Sunday 11/15/20 @ 4:13 PM
17kj
81rpm
32%
13mph
Monday 10/11/21 @ 9:20 AM
✅
326kj
86rpm
47%
20mph
Wednesday 1/13/21 @ 4:47 PM
204kj
78rpm
42%
17mph
Tuesday 9/14/21 @ 9:23 AM
✅
338kj
86rpm
47%
21mph
Tuesday 9/14/21 @ 2:55 PM
kj
rpm
%
0mph
Wednesday 8/11/21 @ 9:28 AM
✅
347kj
87rpm
47%
21mph
Wednesday 8/11/21 @ 12:35 PM
kj
rpm
%
0mph
Monday 6/21/21 @ 9:21 AM
✅
304kj
86rpm
45%
20mph
Monday 6/21/21 @ 1:36 PM
kj
rpm
%
0mph
Saturday 6/19/21 @ 5:57 PM
✅
353kj
93rpm
45%
21mph
Friday 6/18/21 @ 1:52 PM
kj
rpm
%
0mph
Thursday 6/17/21 @ 9:19 AM
✅
323kj
87rpm
45%
20mph
Monday 6/14/21 @ 2:37 PM
kj
rpm
%
0mph
Workouts
111
kj
Saturday 12/26/20
17
kj
Sunday 11/15/20
204
kj
Wednesday 1/13/21