Shake and Bake
Workouts
Friday 11/27/20 @ 5:0 PM
576kj
86rpm
44%
19mph
Tuesday 11/24/20 @ 11:29 PM
✅
664kj
77rpm
51%
21mph
Thursday 3/31/22 @ 8:36 PM
✅
407kj
87rpm
43%
19mph
Tuesday 7/27/21 @ 9:55 PM
kj
rpm
%
0mph
Tuesday 4/20/21 @ 9:39 PM
264kj
89rpm
41%
19mph
Saturday 12/19/20 @ 7:55 PM
✅
354kj
86rpm
48%
21mph
Thursday 12/3/20 @ 7:40 PM
434kj
86rpm
44%
19mph
Friday 12/4/20 @ 5:39 PM
✅
615kj
82rpm
53%
22mph
Monday 8/24/20 @ 2:55 PM
398kj
87rpm
42%
19mph
Sunday 11/22/20 @ 3:15 PM
✅
568kj
91rpm
48%
22mph
Thursday 8/20/20 @ 1:3 PM
110kj
78rpm
37%
15mph
Friday 8/14/20 @ 9:48 PM
✅
226kj
91rpm
45%
21mph
Monday 7/20/20 @ 12:17 PM
✅
198kj
76rpm
50%
20mph
Saturday 7/18/20 @ 1:54 PM
183kj
95rpm
41%
19mph
Sunday 4/5/20 @ 2:39 PM
✅
156kj
81rpm
47%
19mph
Monday 5/25/20 @ 8:4 PM
144kj
98rpm
41%
20mph
Thursday 7/4/19 @ 3:12 PM
443kj
79rpm
48%
20mph
Monday 5/25/20 @ 4:59 PM
✅
606kj
81rpm
55%
22mph
Thursday 11/22/18 @ 3:19 PM
366kj
81rpm
43%
18mph
Sunday 11/25/18 @ 4:14 PM
✅
505kj
76rpm
53%
21mph
Workouts
576
kj
Friday 11/27/20
264
kj
Tuesday 4/20/21
398
kj
Monday 8/24/20
443
kj
Thursday 7/4/19