Shake and Bake
VS
Workouts
Saturday 1/15/22 @ 6:46 PM
✅
506kj
81rpm
44%
19mph
Sunday 1/16/22 @ 1:52 PM
382kj
74rpm
42%
17mph
Saturday 4/2/22 @ 2:2 PM
✅
672kj
89rpm
42%
19mph
Saturday 4/2/22 @ 1:27 PM
493kj
81rpm
40%
17mph
Thursday 3/31/22 @ 11:2 AM
✅
381kj
84rpm
42%
18mph
Thursday 3/31/22 @ 11:0 AM
295kj
83rpm
38%
17mph
Saturday 6/26/21 @ 10:50 AM
✅
218kj
88rpm
47%
21mph
Saturday 2/12/22 @ 3:42 PM
187kj
80rpm
46%
19mph
Sunday 2/6/22 @ 5:52 PM
✅
668kj
86rpm
43%
19mph
Sunday 2/6/22 @ 2:28 PM
484kj
75rpm
42%
17mph
Monday 8/9/21 @ 11:1 AM
✅
362kj
89rpm
41%
18mph
Tuesday 1/25/22 @ 12:20 PM
299kj
79rpm
39%
16mph
Saturday 1/22/22 @ 10:8 PM
✅
517kj
89rpm
41%
19mph
Sunday 1/23/22 @ 2:40 PM
378kj
77rpm
40%
16mph
Tuesday 1/18/22 @ 12:14 PM
✅
236kj
82rpm
42%
18mph
Tuesday 1/18/22 @ 11:47 PM
205kj
76rpm
42%
17mph
Tuesday 10/12/21 @ 10:59 AM
✅
367kj
84rpm
41%
18mph
Monday 11/8/21 @ 11:23 AM
284kj
79rpm
39%
16mph
Tuesday 5/4/21 @ 11:59 AM
✅
245kj
80rpm
45%
18mph
Saturday 10/17/20 @ 1:57 PM
206kj
80rpm
42%
17mph
bigrsayers
Cary, NC
78
🔥
VS
grewupminnesota
VA Beach, #NAVYVet🇺🇸
1
Workouts
382
kj
Sunday 1/16/22
493
kj
Saturday 4/2/22
484
kj
Sunday 2/6/22
378
kj
Sunday 1/23/22