Shake and Bake
Workouts
Saturday 1/15/22 @ 6:46 PM
✅
506kj
81rpm
44%
19mph
Thursday 1/18/24 @ 12:44 AM
493kj
83rpm
47%
18mph
Sunday 2/6/22 @ 5:52 PM
✅
668kj
86rpm
43%
19mph
Thursday 12/7/23 @ 5:13 PM
634kj
86rpm
44%
19mph
Saturday 5/7/22 @ 11:58 AM
✅
359kj
86rpm
45%
18mph
Monday 9/25/23 @ 9:1 PM
334kj
86rpm
46%
18mph
Saturday 4/2/22 @ 2:2 PM
✅
672kj
89rpm
42%
19mph
Sunday 4/3/22 @ 8:39 PM
628kj
90rpm
48%
19mph
Monday 2/14/22 @ 5:26 PM
✅
259kj
78rpm
55%
22mph
Wednesday 9/8/21 @ 3:28 PM
186kj
81rpm
46%
19mph
Monday 6/14/21 @ 10:38 AM
340kj
86rpm
40%
18mph
Saturday 10/1/22 @ 4:4 AM
✅
361kj
84rpm
41%
18mph
Wednesday 9/21/22 @ 10:20 PM
✅
249kj
94rpm
39%
18mph
Tuesday 9/21/21 @ 2:30 AM
199kj
77rpm
55%
17mph
Thursday 9/15/22 @ 9:38 PM
✅
407kj
86rpm
43%
19mph
Monday 9/19/22 @ 4:21 PM
350kj
77rpm
43%
18mph
Monday 4/18/22 @ 11:5 AM
✅
561kj
91rpm
42%
19mph
Monday 4/18/22 @ 12:30 AM
549kj
85rpm
45%
19mph
Monday 10/4/21 @ 10:29 AM
✅
378kj
90rpm
40%
18mph
Tuesday 10/5/21 @ 12:37 PM
313kj
89rpm
49%
17mph
Workouts
493
kj
Thursday 1/18/24
634
kj
Thursday 12/7/23
334
kj
Monday 9/25/23
628
kj
Sunday 4/3/22
199
kj
Tuesday 9/21/21