Shake and Bake
Workouts
Monday 2/27/23 @ 10:58 PM
545kj
90rpm
42%
19mph
Saturday 10/7/23 @ 8:1 PM
✅
709kj
83rpm
49%
21mph
Wednesday 8/25/21 @ 11:31 AM
319kj
87rpm
41%
17mph
Friday 5/19/23 @ 9:30 PM
✅
509kj
81rpm
49%
21mph
Wednesday 6/23/21 @ 11:2 AM
201kj
91rpm
37%
17mph
Friday 3/10/23 @ 11:17 PM
✅
333kj
81rpm
49%
21mph
Monday 6/14/21 @ 10:38 AM
340kj
86rpm
40%
18mph
Saturday 9/17/22 @ 1:5 PM
✅
511kj
82rpm
49%
21mph
Monday 4/18/22 @ 11:5 AM
561kj
91rpm
42%
19mph
Saturday 12/5/20 @ 8:20 PM
✅
686kj
82rpm
49%
21mph
Saturday 11/13/21 @ 1:55 PM
727kj
92rpm
38%
18mph
Saturday 11/13/21 @ 6:4 PM
✅
1007kj
80rpm
50%
21mph
Thursday 11/11/21 @ 8:10 PM
365kj
83rpm
42%
18mph
Thursday 11/11/21 @ 10:29 PM
✅
506kj
81rpm
50%
21mph
Monday 10/11/21 @ 7:32 PM
487kj
93rpm
39%
18mph
Friday 9/3/21 @ 8:26 PM
✅
703kj
82rpm
50%
21mph
Monday 10/4/21 @ 10:29 AM
378kj
90rpm
40%
18mph
Sunday 10/3/21 @ 5:3 PM
✅
525kj
82rpm
49%
21mph
Saturday 7/31/21 @ 12:36 PM
452kj
88rpm
39%
18mph
Wednesday 7/28/21 @ 9:23 PM
✅
685kj
80rpm
49%
21mph
Workouts
319
kj
Wednesday 8/25/21
201
kj
Wednesday 6/23/21
727
kj
Saturday 11/13/21
365
kj
Thursday 11/11/21
487
kj
Monday 10/11/21
452
kj
Saturday 7/31/21