Ricky
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Shake and Bake
bigrsayers
Cary, NC
72 🔥
Beat cattycarolina
VS
cattycarolina
North Carolina
0
Beat bigrsayers
Workouts
Previous Workouts
Next Workouts
Saturday 1/15/22 @ 6:46 PM
✅
506
kj
81
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/13/22 @ 5:49 PM
kj
rpm
%
0
mph
Wednesday 1/10/24 @ 12:14 PM
✅
387
kj
86
rpm
42
%
19
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Saturday 5/27/23 @ 8:45 PM
kj
rpm
%
0
mph
Monday 12/4/23 @ 12:50 AM
✅
369
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 12/10/21 @ 6:52 PM
kj
rpm
%
0
mph
Thursday 9/15/22 @ 9:38 PM
✅
407
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/24/21 @ 1:45 PM
kj
rpm
%
0
mph
Sunday 2/6/22 @ 5:52 PM
✅
668
kj
86
rpm
43
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/16/21 @ 3:54 PM
kj
rpm
%
0
mph
Wednesday 8/11/21 @ 10:55 AM
✅
363
kj
96
rpm
40
%
18
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Tuesday 1/25/22 @ 7:35 PM
kj
rpm
%
0
mph
Monday 8/9/21 @ 11:1 AM
✅
362
kj
89
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 1/23/22 @ 5:24 PM
kj
rpm
%
0
mph
Thursday 12/9/21 @ 5:41 PM
✅
96
kj
80
rpm
39
%
17
mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
View Class
Share
Tuesday 12/7/21 @ 8:46 PM
kj
rpm
%
0
mph
Monday 10/4/21 @ 10:29 AM
✅
378
kj
90
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/12/21 @ 5:17 PM
kj
rpm
%
0
mph
Saturday 6/26/21 @ 10:50 AM
✅
218
kj
88
rpm
47
%
21
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Wednesday 1/13/21 @ 3:28 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
bigrsayers
Cary, NC
72 🔥
Beat cattycarolina
VS
cattycarolina
North Carolina
0
Beat bigrsayers
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
506
kj
Saturday 1/15/22
kj
Thursday 1/13/22
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
✅
387
kj
Wednesday 1/10/24
kj
Saturday 5/27/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
369
kj
Monday 12/4/23
kj
Friday 12/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
407
kj
Thursday 9/15/22
kj
Thursday 6/24/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
668
kj
Sunday 2/6/22
kj
Saturday 1/16/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
363
kj
Wednesday 8/11/21
kj
Tuesday 1/25/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
362
kj
Monday 8/9/21
kj
Sunday 1/23/22
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
View Class
Share
✅
96
kj
Thursday 12/9/21
kj
Tuesday 12/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
378
kj
Monday 10/4/21
kj
Tuesday 10/12/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
218
kj
Saturday 6/26/21
kj
Wednesday 1/13/21
Previous Workouts
Next Workouts