Shake and Bake
Workouts
Tuesday 10/24/23 @ 12:4 PM
253kj
80rpm
52%
22mph
Sunday 8/13/23 @ 5:34 PM
✅
461kj
77rpm
67%
27mph
Thursday 3/17/22 @ 9:56 PM
401kj
85rpm
43%
19mph
Monday 10/16/23 @ 11:55 AM
✅
822kj
81rpm
60%
25mph
Monday 2/27/23 @ 10:58 PM
545kj
90rpm
42%
19mph
Sunday 2/26/23 @ 5:0 PM
✅
1118kj
83rpm
58%
24mph
Monday 4/10/23 @ 9:47 PM
384kj
90rpm
41%
19mph
Monday 4/10/23 @ 11:18 AM
✅
790kj
87rpm
55%
24mph
Monday 2/14/22 @ 5:26 PM
259kj
78rpm
55%
22mph
Tuesday 8/31/21 @ 12:4 PM
✅
520kj
80rpm
70%
28mph
Saturday 11/13/21 @ 1:55 PM
727kj
92rpm
38%
18mph
Saturday 11/13/21 @ 3:27 PM
✅
1669kj
88rpm
57%
25mph
Monday 10/4/21 @ 10:29 AM
378kj
90rpm
40%
18mph
Monday 10/4/21 @ 12:59 PM
✅
857kj
88rpm
57%
25mph
Saturday 7/31/21 @ 12:36 PM
452kj
88rpm
39%
18mph
Monday 6/28/21 @ 12:33 PM
✅
1027kj
85rpm
56%
24mph
Wednesday 6/23/21 @ 11:2 AM
201kj
91rpm
37%
17mph
Tuesday 7/27/21 @ 12:15 PM
✅
491kj
90rpm
53%
24mph
Saturday 6/5/21 @ 11:59 AM
324kj
90rpm
38%
17mph
Tuesday 3/16/21 @ 12:39 PM
✅
630kj
88rpm
51%
22mph
Workouts
401
kj
Thursday 3/17/22
384
kj
Monday 4/10/23
727
kj
Saturday 11/13/21
452
kj
Saturday 7/31/21
201
kj
Wednesday 6/23/21
324
kj
Saturday 6/5/21