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Shake and Bake
bigrsayers
Cary, NC
14 🔥
Beat bekindncycle
VS
bekindncycle
TX❤️ PA-C
3
Beat bigrsayers
Workouts
Previous Workouts
Thursday 3/2/23 @ 12:10 AM
✅
415
kj
92
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 2/21/20 @ 10:56 AM
211
kj
82
rpm
34
%
15
mph
Friday 1/27/23 @ 6:9 PM
✅
379
kj
89
rpm
41
%
18
mph
45 min Power Zone Endurance 90s Ride
Sam Yo
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Wednesday 1/25/23 @ 2:51 PM
171
kj
75
rpm
33
%
13
mph
Saturday 7/16/22 @ 3:28 PM
225
kj
72
rpm
46
%
18
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Tuesday 8/23/22 @ 2:53 PM
✅
272
kj
0
rpm
0
%
0
mph
Thursday 9/2/21 @ 12:4 PM
✅
147
kj
76
rpm
45
%
17
mph
20 min 90s Ride
Cody Rigsby
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Monday 8/30/21 @ 10:16 AM
104
kj
81
rpm
36
%
15
mph
Monday 8/30/21 @ 10:46 AM
216
kj
74
rpm
46
%
17
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Tuesday 4/6/21 @ 2:12 PM
✅
231
kj
78
rpm
44
%
18
mph
Thursday 4/15/21 @ 10:15 PM
✅
139
kj
82
rpm
40
%
17
mph
20 min Low Impact Ride
Tunde Oyeneyin
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Share
Thursday 3/4/21 @ 11:21 AM
87
kj
79
rpm
34
%
14
mph
Sunday 4/11/21 @ 8:27 PM
142
kj
72
rpm
45
%
17
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 8/29/20 @ 12:43 PM
✅
168
kj
78
rpm
46
%
19
mph
Previous Workouts
bigrsayers
Cary, NC
14 🔥
Beat bekindncycle
VS
bekindncycle
TX❤️ PA-C
3
Beat bigrsayers
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
415
kj
Thursday 3/2/23
211
kj
Friday 2/21/20
45 min Power Zone Endurance 90s Ride
Sam Yo
View Class
Share
✅
379
kj
Friday 1/27/23
171
kj
Wednesday 1/25/23
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
225
kj
Saturday 7/16/22
✅
272
kj
Tuesday 8/23/22
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
147
kj
Thursday 9/2/21
104
kj
Monday 8/30/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
216
kj
Monday 8/30/21
✅
231
kj
Tuesday 4/6/21
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
139
kj
Thursday 4/15/21
87
kj
Thursday 3/4/21
20 min Pop Ride
Cody Rigsby
View Class
Share
142
kj
Sunday 4/11/21
✅
168
kj
Saturday 8/29/20
Previous Workouts