Shake and Bake
Workouts
Saturday 1/15/22 @ 6:46 PM
✅
506kj
81rpm
44%
19mph
Thursday 1/13/22 @ 11:8 AM
314kj
83rpm
35%
15mph
Saturday 4/2/22 @ 2:2 PM
✅
672kj
89rpm
42%
19mph
Friday 4/1/22 @ 8:51 AM
433kj
85rpm
36%
16mph
Monday 6/7/21 @ 12:6 PM
✅
219kj
91rpm
38%
17mph
Wednesday 9/21/22 @ 3:55 PM
186kj
85rpm
36%
16mph
Wednesday 8/25/21 @ 11:31 AM
✅
319kj
87rpm
41%
17mph
Friday 6/24/22 @ 2:23 PM
277kj
88rpm
37%
16mph
Thursday 11/11/21 @ 8:10 PM
✅
365kj
83rpm
42%
18mph
Tuesday 2/15/22 @ 10:55 AM
269kj
83rpm
37%
16mph
Sunday 2/6/22 @ 5:52 PM
✅
668kj
86rpm
43%
19mph
Friday 2/4/22 @ 11:1 AM
433kj
86rpm
36%
16mph
Wednesday 8/11/21 @ 10:55 AM
✅
363kj
96rpm
40%
18mph
Wednesday 1/26/22 @ 11:1 AM
259kj
86rpm
35%
16mph
Saturday 6/26/21 @ 10:50 AM
✅
218kj
88rpm
47%
21mph
Friday 11/19/21 @ 11:19 AM
155kj
94rpm
38%
18mph
Monday 6/14/21 @ 10:38 AM
✅
340kj
86rpm
40%
18mph
Sunday 11/7/21 @ 2:38 PM
247kj
88rpm
33%
15mph
Tuesday 8/3/21 @ 10:40 AM
✅
216kj
90rpm
37%
17mph
Wednesday 10/27/21 @ 10:43 AM
151kj
92rpm
32%
15mph
Workouts
314
kj
Thursday 1/13/22
433
kj
Friday 4/1/22
186
kj
Wednesday 9/21/22
277
kj
Friday 6/24/22
269
kj
Tuesday 2/15/22
433
kj
Friday 2/4/22
151
kj
Wednesday 10/27/21