Shake and Bake
Workouts
Saturday 2/13/21 @ 4:44 PM
480kj
83rpm
47%
20mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Wednesday 3/15/23 @ 7:38 PM
645kj
78rpm
49%
20mph
Saturday 10/21/23 @ 10:28 AM
✅
948kj
87rpm
53%
24mph
Thursday 3/10/22 @ 4:4 PM
446kj
83rpm
46%
20mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Friday 2/24/23 @ 1:43 PM
683kj
88rpm
46%
21mph
Tuesday 10/3/23 @ 9:54 AM
✅
983kj
86rpm
54%
24mph
Sunday 12/13/20 @ 8:38 PM
660kj
82rpm
49%
20mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Friday 2/12/21 @ 7:31 PM
633kj
86rpm
46%
20mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Saturday 12/5/20 @ 4:1 PM
640kj
86rpm
46%
20mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Thursday 3/12/20 @ 12:12 PM
521kj
87rpm
47%
21mph
Saturday 3/28/20 @ 10:46 AM
✅
776kj
89rpm
54%
25mph
Saturday 3/7/20 @ 2:53 PM
472kj
91rpm
45%
20mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Monday 12/28/20 @ 5:45 PM
64kj
88rpm
37%
16mph
Tuesday 12/22/20 @ 2:20 PM
✅
156kj
89rpm
53%
24mph
Workouts
480
kj
Saturday 2/13/21
645
kj
Wednesday 3/15/23
446
kj
Thursday 3/10/22
633
kj
Friday 2/12/21
472
kj
Saturday 3/7/20