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Shake and Bake
bignoggin
Twin Cities, MN
119 🔥
Beat bennyboo
VS
bennyboo
#Altitudeiszone8
0
Beat bignoggin
Workouts
Previous Workouts
Next Workouts
Thursday 9/27/18 @ 9:25 PM
✅
341
kj
90
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 2/29/20 @ 1:17 AM
338
kj
80
rpm
42
%
18
mph
Thursday 4/19/18 @ 4:16 PM
✅
544
kj
85
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/12/18 @ 3:57 PM
354
kj
77
rpm
45
%
18
mph
Sunday 12/23/18 @ 9:46 PM
✅
553
kj
89
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/13/19 @ 8:48 PM
292
kj
72
rpm
42
%
16
mph
Monday 3/5/18 @ 9:47 PM
✅
526
kj
81
rpm
51
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/21/18 @ 7:14 PM
319
kj
79
rpm
42
%
17
mph
Friday 3/1/19 @ 10:30 PM
✅
410
kj
80
rpm
46
%
19
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 3/3/19 @ 5:16 PM
243
kj
78
rpm
38
%
15
mph
Monday 1/14/19 @ 10:51 PM
✅
567
kj
83
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/15/19 @ 10:11 PM
352
kj
75
rpm
45
%
18
mph
Saturday 11/10/18 @ 4:55 PM
✅
727
kj
83
rpm
51
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/11/18 @ 9:24 PM
528
kj
79
rpm
46
%
19
mph
Friday 4/13/18 @ 5:18 PM
✅
363
kj
75
rpm
55
%
21
mph
30 min 80s Ride
Matt Wilpers
View Class
Share
Sunday 8/5/18 @ 10:8 PM
250
kj
75
rpm
47
%
18
mph
Friday 2/23/18 @ 5:26 PM
✅
583
kj
83
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/13/18 @ 4:43 PM
363
kj
76
rpm
46
%
18
mph
Wednesday 3/15/17 @ 2:52 PM
✅
408
kj
86
rpm
43
%
19
mph
45 min HRZ Endurance Ride
Steven Little
View Class
Share
Thursday 3/16/17 @ 12:53 AM
250
kj
85
rpm
36
%
16
mph
Previous Workouts
Next Workouts
bignoggin
Twin Cities, MN
119 🔥
Beat bennyboo
VS
bennyboo
#Altitudeiszone8
0
Beat bignoggin
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
341
kj
Thursday 9/27/18
338
kj
Saturday 2/29/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
544
kj
Thursday 4/19/18
354
kj
Tuesday 6/12/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
553
kj
Sunday 12/23/18
292
kj
Saturday 4/13/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
526
kj
Monday 3/5/18
319
kj
Wednesday 3/21/18
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
410
kj
Friday 3/1/19
243
kj
Sunday 3/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
567
kj
Monday 1/14/19
352
kj
Tuesday 1/15/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
727
kj
Saturday 11/10/18
528
kj
Sunday 11/11/18
30 min 80s Ride
Matt Wilpers
View Class
Share
✅
363
kj
Friday 4/13/18
250
kj
Sunday 8/5/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
583
kj
Friday 2/23/18
363
kj
Friday 4/13/18
45 min HRZ Endurance Ride
Steven Little
View Class
Share
✅
408
kj
Wednesday 3/15/17
250
kj
Thursday 3/16/17
Previous Workouts
Next Workouts