Shake and Bake
Workouts
Thursday 6/16/22 @ 1:22 PM
330kj
88rpm
46%
21mph
Monday 3/14/22 @ 1:45 PM
✅
362kj
91rpm
47%
21mph
Tuesday 5/25/21 @ 1:20 PM
351kj
90rpm
47%
21mph
Thursday 3/11/21 @ 2:34 PM
✅
375kj
88rpm
49%
22mph
Wednesday 12/9/20 @ 1:18 AM
546kj
94rpm
46%
21mph
Friday 12/6/19 @ 1:59 PM
✅
549kj
93rpm
47%
22mph
Friday 11/22/19 @ 11:5 PM
351kj
89rpm
47%
21mph
Friday 3/5/21 @ 2:19 PM
✅
382kj
81rpm
53%
22mph
Saturday 9/19/20 @ 12:56 PM
709kj
86rpm
49%
21mph
Sunday 1/26/20 @ 11:5 PM
✅
777kj
95rpm
47%
22mph
Thursday 9/10/20 @ 12:19 PM
521kj
87rpm
48%
21mph
Monday 12/16/19 @ 1:30 PM
✅
548kj
85rpm
50%
21mph
Monday 6/22/20 @ 2:47 AM
1066kj
84rpm
50%
21mph
Tuesday 6/16/20 @ 9:6 PM
✅
1086kj
87rpm
49%
21mph
Saturday 5/16/20 @ 12:57 PM
688kj
87rpm
47%
21mph
Thursday 11/7/19 @ 1:19 PM
✅
738kj
87rpm
49%
22mph
Wednesday 5/13/20 @ 2:10 PM
554kj
83rpm
51%
22mph
Monday 4/13/20 @ 2:47 PM
✅
588kj
83rpm
52%
22mph
Thursday 4/30/20 @ 1:28 AM
734kj
90rpm
48%
21mph
Saturday 12/7/19 @ 5:25 PM
✅
762kj
91rpm
48%
22mph
Workouts
330
kj
Thursday 6/16/22
351
kj
Tuesday 5/25/21
546
kj
Wednesday 12/9/20
351
kj
Friday 11/22/19
709
kj
Saturday 9/19/20
521
kj
Thursday 9/10/20
1066
kj
Monday 6/22/20
688
kj
Saturday 5/16/20