Shake and Bake

Workouts

Sunday 5/24/20 @ 2:13 AM
βœ…
250kj
88rpm
49%
22mph
20 min 2000s Ride
Kendall Toole
Saturday 4/18/20 @ 5:27 PM
139kj
78rpm
42%
17mph
Saturday 5/2/20 @ 2:2 PM
βœ…
122kj
94rpm
46%
21mph
10 min Low Impact Ride
Leanne Hainsby
Tuesday 5/5/20 @ 5:26 PM
71kj
82rpm
40%
17mph
Friday 4/24/20 @ 12:50 AM
βœ…
376kj
89rpm
49%
22mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Saturday 4/25/20 @ 5:35 PM
249kj
84rpm
43%
18mph
Wednesday 4/15/20 @ 12:24 AM
βœ…
345kj
84rpm
49%
21mph
30 min Country Ride
Hannah Corbin
Thursday 4/2/20 @ 6:20 PM
221kj
83rpm
41%
17mph
Wednesday 3/4/20 @ 2:36 AM
βœ…
497kj
91rpm
46%
21mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
Sunday 10/6/19 @ 1:59 PM
368kj
84rpm
42%
18mph
Tuesday 10/8/19 @ 8:46 PM
βœ…
307kj
88rpm
45%
20mph
30 min Low Impact Ride
Jess King
Saturday 10/26/19 @ 9:50 PM
246kj
82rpm
43%
18mph
Saturday 9/14/19 @ 11:38 PM
βœ…
368kj
89rpm
48%
22mph
30 min Low Impact Ride
Kendall Toole
Monday 10/7/19 @ 6:34 PM
207kj
85rpm
39%
17mph
Wednesday 8/21/19 @ 12:47 PM
βœ…
203kj
91rpm
43%
20mph
20 min Low Impact Ride
Olivia Amato
Thursday 10/3/19 @ 6:23 PM
151kj
85rpm
40%
18mph
Tuesday 4/23/19 @ 4:25 AM
kj
rpm
%
0mph
30 min Low Impact Ride
Jess King
Saturday 5/4/19 @ 9:51 PM
βœ…
246kj
81rpm
44%
18mph
Saturday 3/9/19 @ 2:9 PM
βœ…
199kj
86rpm
45%
20mph
20 min Low Impact Ride
Robin ArzΓ³n
Friday 3/8/19 @ 10:44 PM
151kj
87rpm
40%
18mph

Workouts

20 min 2000s Ride
Kendall Toole
βœ… 250 kj
Sunday 5/24/20
139 kj
Saturday 4/18/20
10 min Low Impact Ride
Leanne Hainsby
βœ… 122 kj
Saturday 5/2/20
71 kj
Tuesday 5/5/20
30 min 80s Ride: Live from Home
Leanne Hainsby
βœ… 376 kj
Friday 4/24/20
249 kj
Saturday 4/25/20
30 min Country Ride
Hannah Corbin
βœ… 345 kj
Wednesday 4/15/20
221 kj
Thursday 4/2/20
45 min Red Hot Chili Peppers Ride
Emma Lovewell
βœ… 497 kj
Wednesday 3/4/20
368 kj
Sunday 10/6/19
30 min Low Impact Ride
Jess King
βœ… 307 kj
Tuesday 10/8/19
246 kj
Saturday 10/26/19
30 min Low Impact Ride
Kendall Toole
βœ… 368 kj
Saturday 9/14/19
207 kj
Monday 10/7/19
20 min Low Impact Ride
Olivia Amato
βœ… 203 kj
Wednesday 8/21/19
151 kj
Thursday 10/3/19
30 min Low Impact Ride
Jess King
kj
Tuesday 4/23/19
βœ… 246 kj
Saturday 5/4/19
20 min Low Impact Ride
Robin ArzΓ³n
βœ… 199 kj
Saturday 3/9/19
151 kj
Friday 3/8/19