Shake and Bake
Workouts
Tuesday 3/9/21 @ 11:31 PM
✅
562kj
86rpm
51%
22mph
Sunday 3/7/21 @ 6:22 PM
373kj
78rpm
46%
18mph
Sunday 1/3/21 @ 1:10 AM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 3:42 PM
✅
260kj
83rpm
44%
19mph
Friday 2/28/20 @ 2:20 PM
✅
259kj
85rpm
51%
22mph
Thursday 5/14/20 @ 3:3 PM
177kj
79rpm
46%
19mph
Friday 4/24/20 @ 10:48 PM
✅
248kj
87rpm
50%
22mph
Tuesday 4/28/20 @ 2:1 PM
182kj
79rpm
47%
19mph
Saturday 2/15/20 @ 2:22 PM
✅
245kj
91rpm
47%
22mph
Tuesday 2/18/20 @ 2:34 PM
156kj
82rpm
43%
18mph
Monday 8/12/19 @ 8:50 PM
✅
331kj
85rpm
48%
21mph
Sunday 8/18/19 @ 3:28 PM
266kj
78rpm
47%
19mph
Tuesday 4/2/19 @ 2:3 AM
✅
321kj
84rpm
47%
20mph
Saturday 2/16/19 @ 6:42 PM
257kj
75rpm
47%
19mph
Thursday 2/28/19 @ 12:1 AM
✅
330kj
84rpm
48%
20mph
Saturday 2/23/19 @ 1:22 AM
252kj
77rpm
46%
18mph
Thursday 1/31/19 @ 10:57 PM
✅
227kj
83rpm
49%
21mph
Monday 2/4/19 @ 3:52 PM
169kj
82rpm
44%
19mph
Saturday 6/23/18 @ 8:11 PM
kj
rpm
%
0mph
Saturday 6/23/18 @ 3:7 PM
✅
316kj
70rpm
45%
17mph
Workouts
373
kj
Sunday 3/7/21