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Shake and Bake
bigmonkey1
Tempe, AZ
111 🔥
Beat 4boysofmine
VS
4boysofmine
Chicago suburb
13
Beat bigmonkey1
Workouts
Previous Workouts
Next Workouts
Tuesday 9/15/20 @ 3:6 AM
✅
542
kj
92
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 6/12/19 @ 3:0 PM
402
kj
86
rpm
43
%
19
mph
Sunday 5/31/20 @ 8:9 PM
✅
808
kj
88
rpm
46
%
20
mph
75 min HRZ Endurance Ride
Christine D'Ercole
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Share
Sunday 8/9/20 @ 3:58 PM
656
kj
84
rpm
44
%
19
mph
Saturday 6/6/20 @ 1:55 PM
✅
347
kj
90
rpm
47
%
21
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/30/20 @ 4:26 PM
228
kj
88
rpm
40
%
18
mph
Tuesday 4/28/20 @ 12:3 AM
✅
265
kj
88
rpm
50
%
22
mph
20 min Low Impact Ride
Olivia Amato
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Friday 5/1/20 @ 5:20 PM
218
kj
84
rpm
47
%
21
mph
Wednesday 4/22/20 @ 12:6 AM
✅
381
kj
89
rpm
49
%
22
mph
30 min Low Impact Ride
Jess King
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Thursday 4/2/20 @ 4:28 PM
277
kj
85
rpm
44
%
19
mph
Thursday 3/12/20 @ 12:57 AM
✅
696
kj
92
rpm
46
%
21
mph
60 min WHM Celebration Ride
Christine D'Ercole
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Share
Thursday 4/9/20 @ 8:11 PM
577
kj
87
rpm
44
%
20
mph
Saturday 3/28/20 @ 5:29 PM
✅
334
kj
92
rpm
45
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/20/20 @ 12:3 PM
224
kj
84
rpm
41
%
18
mph
Tuesday 9/10/19 @ 1:36 AM
✅
228
kj
86
rpm
47
%
21
mph
20 min New Tracks Ride
Hannah Corbin
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Share
Monday 9/9/19 @ 1:52 PM
210
kj
87
rpm
46
%
20
mph
Wednesday 6/19/19 @ 12:57 AM
✅
242
kj
88
rpm
48
%
21
mph
20 min Low Impact Ride
Leanne Hainsby
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Share
Thursday 6/20/19 @ 4:3 PM
183
kj
82
rpm
45
%
19
mph
Sunday 1/27/19 @ 2:17 PM
✅
323
kj
86
rpm
46
%
20
mph
30 min Low Impact Ride
Jess King
View Class
Share
Thursday 1/31/19 @ 4:50 PM
264
kj
87
rpm
43
%
19
mph
Previous Workouts
Next Workouts
bigmonkey1
Tempe, AZ
111 🔥
Beat 4boysofmine
VS
4boysofmine
Chicago suburb
13
Beat bigmonkey1
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
542
kj
Tuesday 9/15/20
402
kj
Wednesday 6/12/19
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
808
kj
Sunday 5/31/20
656
kj
Sunday 8/9/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
347
kj
Saturday 6/6/20
228
kj
Saturday 5/30/20
20 min Low Impact Ride
Olivia Amato
View Class
Share
✅
265
kj
Tuesday 4/28/20
218
kj
Friday 5/1/20
30 min Low Impact Ride
Jess King
View Class
Share
✅
381
kj
Wednesday 4/22/20
277
kj
Thursday 4/2/20
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
✅
696
kj
Thursday 3/12/20
577
kj
Thursday 4/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
334
kj
Saturday 3/28/20
224
kj
Thursday 2/20/20
20 min New Tracks Ride
Hannah Corbin
View Class
Share
✅
228
kj
Tuesday 9/10/19
210
kj
Monday 9/9/19
20 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
242
kj
Wednesday 6/19/19
183
kj
Thursday 6/20/19
30 min Low Impact Ride
Jess King
View Class
Share
✅
323
kj
Sunday 1/27/19
264
kj
Thursday 1/31/19
Previous Workouts
Next Workouts