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Shake and Bake
bigmonkey1
Tempe, AZ
148 🔥
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
2
Beat bigmonkey1
Workouts
Previous Workouts
Next Workouts
Friday 10/6/23 @ 10:58 AM
✅
622
kj
87
rpm
45
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/25/23 @ 6:8 PM
24
kj
0
rpm
0
%
0
mph
Monday 11/16/20 @ 11:3 PM
✅
562
kj
88
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/26/20 @ 2:5 AM
275
kj
80
rpm
39
%
16
mph
Saturday 12/5/20 @ 1:41 PM
✅
738
kj
88
rpm
48
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/15/22 @ 2:34 AM
406
kj
83
rpm
38
%
17
mph
Thursday 5/13/21 @ 12:52 PM
✅
541
kj
86
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 5/28/19 @ 11:41 PM
287
kj
84
rpm
39
%
17
mph
Saturday 12/12/20 @ 9:28 PM
✅
759
kj
86
rpm
50
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/5/19 @ 9:32 PM
416
kj
79
rpm
42
%
17
mph
Saturday 5/22/21 @ 9:24 PM
✅
750
kj
83
rpm
51
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/15/21 @ 1:55 AM
402
kj
89
rpm
38
%
17
mph
Tuesday 5/11/21 @ 1:7 AM
✅
541
kj
88
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/10/21 @ 10:28 PM
291
kj
91
rpm
37
%
17
mph
Tuesday 8/25/20 @ 12:43 PM
✅
529
kj
89
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 8/26/20 @ 12:7 AM
279
kj
84
rpm
38
%
16
mph
Tuesday 4/14/20 @ 11:50 PM
✅
334
kj
86
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/27/20 @ 2:58 AM
180
kj
83
rpm
38
%
16
mph
Wednesday 6/3/20 @ 2:7 PM
✅
532
kj
90
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 1:57 AM
291
kj
87
rpm
38
%
17
mph
Previous Workouts
Next Workouts
bigmonkey1
Tempe, AZ
148 🔥
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
2
Beat bigmonkey1
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
622
kj
Friday 10/6/23
24
kj
Saturday 2/25/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
562
kj
Monday 11/16/20
275
kj
Thursday 3/26/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
738
kj
Saturday 12/5/20
406
kj
Friday 4/15/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
541
kj
Thursday 5/13/21
287
kj
Tuesday 5/28/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
759
kj
Saturday 12/12/20
416
kj
Friday 7/5/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
750
kj
Saturday 5/22/21
402
kj
Saturday 5/15/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
541
kj
Tuesday 5/11/21
291
kj
Monday 5/10/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
529
kj
Tuesday 8/25/20
279
kj
Wednesday 8/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
334
kj
Tuesday 4/14/20
180
kj
Monday 1/27/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
532
kj
Wednesday 6/3/20
291
kj
Wednesday 6/3/20
Previous Workouts
Next Workouts