Shake and Bake

Workouts

Wednesday 8/24/22 @ 1:38 PM
βœ…
534kj
85rpm
49%
21mph
45 min 2000s Ride
Tunde Oyeneyin
Thursday 10/20/22 @ 1:35 AM
205kj
70rpm
38%
14mph
Thursday 8/1/19 @ 3:13 AM
kj
rpm
%
0mph
10 min Low Impact Ride
Alex Toussaint
Sunday 3/21/21 @ 12:9 AM
βœ…
48kj
80rpm
34%
15mph
Thursday 2/28/19 @ 12:33 AM
βœ…
105kj
88rpm
45%
20mph
10 min Low Impact Ride
Jess King
Saturday 2/6/21 @ 1:47 AM
37kj
73rpm
34%
13mph
Saturday 5/2/20 @ 2:2 PM
βœ…
122kj
94rpm
46%
21mph
10 min Low Impact Ride
Leanne Hainsby
Sunday 7/26/20 @ 12:25 AM
kj
rpm
%
0mph
Friday 4/24/20 @ 10:48 PM
βœ…
248kj
87rpm
50%
22mph
20 min 90s Pop Ride
Cody Rigsby
Friday 6/5/20 @ 1:0 AM
kj
rpm
%
0mph
Friday 7/26/19 @ 11:19 AM
βœ…
210kj
91rpm
44%
20mph
20 min Low Impact Ride
Leanne Hainsby
Tuesday 10/1/19 @ 10:19 PM
kj
rpm
%
0mph
Wednesday 8/28/19 @ 1:38 PM
βœ…
233kj
90rpm
47%
21mph
20 min Hip Hop Ride
Jess King
Tuesday 9/3/19 @ 12:23 AM
kj
rpm
%
0mph
Tuesday 1/29/19 @ 12:17 AM
βœ…
227kj
81rpm
50%
21mph
20 min Y2K Hip Hop Ride
Ally Love
Tuesday 2/5/19 @ 2:28 AM
kj
rpm
%
0mph
Tuesday 1/22/19 @ 1:39 AM
βœ…
298kj
81rpm
47%
20mph
30 min Hip Hop Ride
Jess King
Tuesday 1/29/19 @ 2:27 AM
kj
rpm
%
0mph
Thursday 1/24/19 @ 5:35 PM
βœ…
505kj
89rpm
46%
21mph
45 min Hip Hop Ride
Robin ArzΓ³n
Friday 1/25/19 @ 2:7 AM
kj
rpm
%
0mph

Workouts

45 min 2000s Ride
Tunde Oyeneyin
βœ… 534 kj
Wednesday 8/24/22
205 kj
Thursday 10/20/22
10 min Low Impact Ride
Alex Toussaint
kj
Thursday 8/1/19
βœ… 48 kj
Sunday 3/21/21
10 min Low Impact Ride
Jess King
βœ… 105 kj
Thursday 2/28/19
37 kj
Saturday 2/6/21
10 min Low Impact Ride
Leanne Hainsby
βœ… 122 kj
Saturday 5/2/20
kj
Sunday 7/26/20
20 min 90s Pop Ride
Cody Rigsby
βœ… 248 kj
Friday 4/24/20
kj
Friday 6/5/20
20 min Low Impact Ride
Leanne Hainsby
βœ… 210 kj
Friday 7/26/19
kj
Tuesday 10/1/19
20 min Hip Hop Ride
Jess King
βœ… 233 kj
Wednesday 8/28/19
kj
Tuesday 9/3/19
20 min Y2K Hip Hop Ride
Ally Love
βœ… 227 kj
Tuesday 1/29/19
kj
Tuesday 2/5/19
30 min Hip Hop Ride
Jess King
βœ… 298 kj
Tuesday 1/22/19
kj
Tuesday 1/29/19
45 min Hip Hop Ride
Robin ArzΓ³n
βœ… 505 kj
Thursday 1/24/19
kj
Friday 1/25/19