Shake and Bake

Workouts

Tuesday 7/25/23 @ 7:42 PM
351kj
70rpm
55%
21mph
30 min 90s Hip Hop Ride
Alex Toussaint
Monday 8/21/23 @ 5:50 PM
161kj
69rpm
40%
15mph
Wednesday 6/28/23 @ 6:43 AM
336kj
69rpm
55%
21mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 8/20/23 @ 5:58 AM
151kj
68rpm
40%
15mph
Friday 1/21/22 @ 8:56 PM
351kj
55rpm
66%
21mph
30 min Feel Good Ride
Ally Love
Sunday 1/16/22 @ 4:59 PM
123kj
68rpm
37%
14mph

Workouts

30 min 90s Hip Hop Ride
Alex Toussaint
351 kj
Tuesday 7/25/23
161 kj
Monday 8/21/23
30 min Hip Hop Ride
Alex Toussaint
336 kj
Wednesday 6/28/23
151 kj
Sunday 8/20/23
30 min Feel Good Ride
Ally Love
351 kj
Friday 1/21/22
123 kj
Sunday 1/16/22