Shake and Bake
Workouts
Thursday 6/17/21 @ 8:40 PM
✅
367kj
57rpm
66%
22mph
Monday 6/21/21 @ 12:46 AM
189kj
80rpm
40%
16mph
Thursday 3/19/20 @ 2:26 PM
✅
370kj
61rpm
62%
22mph
Wednesday 6/2/21 @ 11:24 PM
179kj
84rpm
38%
16mph
Saturday 1/12/19 @ 6:4 PM
✅
352kj
65rpm
59%
21mph
Monday 5/31/21 @ 3:39 PM
196kj
80rpm
41%
17mph
Tuesday 3/9/21 @ 4:23 PM
✅
320kj
66rpm
56%
20mph
Wednesday 3/10/21 @ 11:51 PM
167kj
76rpm
39%
15mph
Wednesday 5/20/20 @ 6:28 PM
✅
364kj
61rpm
62%
22mph
Saturday 6/20/20 @ 4:41 PM
184kj
75rpm
42%
16mph
Thursday 3/12/20 @ 8:3 PM
✅
361kj
61rpm
62%
21mph
Monday 3/23/20 @ 12:18 AM
162kj
76rpm
39%
15mph
Sunday 3/8/20 @ 3:39 PM
✅
363kj
62rpm
61%
21mph
Wednesday 3/11/20 @ 2:16 PM
152kj
79rpm
37%
15mph
Saturday 2/8/20 @ 9:26 PM
✅
362kj
62rpm
61%
21mph
Monday 2/10/20 @ 1:29 AM
146kj
77rpm
37%
15mph
Sunday 1/12/20 @ 8:48 PM
✅
346kj
68rpm
57%
21mph
Monday 1/13/20 @ 3:52 PM
131kj
79rpm
34%
14mph
Workouts
196
kj
Monday 5/31/21
184
kj
Saturday 6/20/20