Shake and Bake
VS
Workouts
Friday 9/22/23 @ 7:12 PM
✅
363kj
72rpm
55%
21mph
Friday 12/8/23 @ 3:28 PM
287kj
77rpm
48%
19mph
Friday 8/25/23 @ 10:16 PM
✅
330kj
68rpm
55%
21mph
Tuesday 10/24/23 @ 11:20 AM
227kj
81rpm
41%
17mph
Friday 2/3/23 @ 9:50 PM
✅
345kj
63rpm
63%
21mph
Tuesday 2/7/23 @ 3:35 PM
248kj
76rpm
45%
18mph
Thursday 8/25/22 @ 12:57 AM
250kj
57rpm
55%
18mph
Thursday 9/8/22 @ 2:35 PM
✅
288kj
82rpm
46%
19mph
Sunday 2/21/21 @ 10:13 PM
266kj
75rpm
48%
19mph
Tuesday 3/2/21 @ 2:35 PM
✅
290kj
86rpm
44%
19mph
Monday 10/12/20 @ 6:58 PM
✅
410kj
74rpm
48%
19mph
Monday 4/13/20 @ 1:30 PM
400kj
84rpm
44%
19mph
Thursday 2/13/20 @ 9:23 PM
✅
351kj
63rpm
60%
21mph
Saturday 10/3/20 @ 3:49 PM
221kj
82rpm
41%
17mph
Thursday 2/27/20 @ 5:18 AM
✅
352kj
64rpm
60%
21mph
Monday 2/24/20 @ 11:18 AM
238kj
76rpm
45%
18mph
Wednesday 3/20/19 @ 6:55 PM
✅
351kj
72rpm
55%
21mph
Friday 3/29/19 @ 10:29 PM
270kj
82rpm
46%
19mph
Monday 3/18/19 @ 5:59 PM
✅
352kj
72rpm
56%
21mph
Monday 3/25/19 @ 5:31 PM
249kj
76rpm
45%
18mph
bigmaj
ALLBLACKMEN | Allen, Tx | 👊🏾
60
🔥
VS
blackstarliner
DMV #BLM #BPR #PZP
29
Workouts
227
kj
Tuesday 10/24/23
250
kj
Thursday 8/25/22
266
kj
Sunday 2/21/21
400
kj
Monday 4/13/20
238
kj
Monday 2/24/20