Shake and Bake

Workouts

Tuesday 3/1/22 @ 12:56 AM
381kj
59rpm
63%
22mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 1:0 AM
333kj
159rpm
0%
0mph
Thursday 2/25/21 @ 8:28 PM
265kj
80rpm
45%
19mph
30 min Pro Cyclist Ride
Christian Vande Velde
Sunday 3/29/20 @ 12:48 PM
346kj
159rpm
0%
0mph
Saturday 11/14/20 @ 1:40 PM
311kj
66rpm
55%
20mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 3:2 PM
184kj
0rpm
0%
0mph
Friday 10/16/20 @ 9:28 PM
375kj
63rpm
62%
22mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:28 PM
272kj
137rpm
0%
0mph
Friday 5/29/20 @ 9:52 PM
377kj
63rpm
61%
22mph
30 min BTS Ride
Ally Love
Friday 5/29/20 @ 9:54 PM
328kj
156rpm
0%
0mph
Sunday 3/1/20 @ 7:8 PM
389kj
64rpm
62%
22mph
30 min Hip Hop Ride
Kendall Toole
Thursday 3/19/20 @ 11:47 AM
361kj
163rpm
0%
0mph
Friday 11/22/19 @ 6:8 PM
341kj
66rpm
58%
21mph
30 min The Jess King Experience
Jess King
Friday 11/22/19 @ 1:57 AM
kj
rpm
%
0mph
Sunday 10/6/19 @ 2:58 PM
317kj
72rpm
52%
20mph
30 min Hip Hop Ride
Alex Toussaint
Monday 9/30/19 @ 9:29 AM
kj
rpm
%
0mph
Monday 8/5/19 @ 6:34 PM
401kj
66rpm
62%
22mph
30 min Intervals & Arms Ride
Ally Love
Sunday 8/4/19 @ 6:42 PM
325kj
0rpm
0%
0mph
Thursday 8/1/19 @ 7:29 PM
371kj
63rpm
61%
22mph
30 min Advanced Beginner Ride
Alex Toussaint
Thursday 8/1/19 @ 9:54 AM
kj
rpm
%
0mph

Workouts

30 min BHM Block Party Two for One Ride
Alex & Tunde
381 kj
Tuesday 3/1/22
333 kj
Tuesday 3/1/22
30 min Pro Cyclist Ride
Christian Vande Velde
265 kj
Thursday 2/25/21
346 kj
Sunday 3/29/20
30 min Beyoncé Ride
Ally Love
311 kj
Saturday 11/14/20
184 kj
Saturday 11/14/20
30 min Hamilton Ride
Robin Arzón
375 kj
Friday 10/16/20
272 kj
Wednesday 10/14/20
30 min BTS Ride
Ally Love
377 kj
Friday 5/29/20
328 kj
Friday 5/29/20
30 min Hip Hop Ride
Kendall Toole
389 kj
Sunday 3/1/20
361 kj
Thursday 3/19/20
30 min The Jess King Experience
Jess King
341 kj
Friday 11/22/19
kj
Friday 11/22/19
30 min Hip Hop Ride
Alex Toussaint
317 kj
Sunday 10/6/19
kj
Monday 9/30/19
30 min Intervals & Arms Ride
Ally Love
401 kj
Monday 8/5/19
325 kj
Sunday 8/4/19
30 min Advanced Beginner Ride
Alex Toussaint
371 kj
Thursday 8/1/19
kj
Thursday 8/1/19