Shake and Bake
Workouts
Friday 9/9/22 @ 9:21 PM
✅
330kj
58rpm
63%
21mph
Tuesday 5/16/23 @ 1:4 AM
299kj
74rpm
50%
20mph
Wednesday 3/17/21 @ 2:13 PM
336kj
61rpm
60%
21mph
Thursday 2/18/21 @ 4:9 AM
✅
349kj
80rpm
51%
21mph
Saturday 2/27/21 @ 6:24 PM
✅
482kj
67rpm
56%
21mph
Monday 3/8/21 @ 3:14 AM
440kj
79rpm
48%
20mph
Thursday 3/4/21 @ 3:28 PM
✅
517kj
66rpm
51%
19mph
Friday 2/14/20 @ 12:2 AM
487kj
81rpm
43%
18mph
Thursday 2/25/21 @ 8:28 PM
265kj
80rpm
45%
19mph
Wednesday 2/19/20 @ 3:29 PM
✅
269kj
85rpm
44%
19mph
Friday 1/10/20 @ 8:13 PM
✅
363kj
63rpm
61%
21mph
Thursday 1/28/21 @ 1:23 PM
285kj
82rpm
46%
19mph
Friday 9/11/20 @ 12:43 PM
✅
351kj
63rpm
60%
21mph
Thursday 11/26/20 @ 2:9 PM
273kj
77rpm
47%
19mph
Tuesday 10/6/20 @ 8:13 PM
✅
308kj
73rpm
52%
20mph
Sunday 2/9/20 @ 5:58 PM
243kj
88rpm
40%
18mph
Sunday 9/13/20 @ 2:43 PM
✅
365kj
64rpm
60%
22mph
Thursday 10/1/20 @ 2:7 PM
323kj
78rpm
50%
20mph
Friday 5/8/20 @ 3:56 PM
✅
362kj
64rpm
60%
21mph
Friday 5/8/20 @ 3:59 PM
286kj
71rpm
43%
17mph
Workouts
440
kj
Monday 3/8/21
487
kj
Friday 2/14/20
265
kj
Thursday 2/25/21
243
kj
Sunday 2/9/20
323
kj
Thursday 10/1/20
286
kj
Friday 5/8/20