Shake and Bake
Workouts
Thursday 4/6/23 @ 6:27 PM
✅
345kj
69rpm
55%
21mph
Sunday 7/9/23 @ 4:16 PM
173kj
63rpm
46%
16mph
Sunday 8/28/22 @ 11:13 PM
✅
305kj
59rpm
60%
20mph
Thursday 1/5/23 @ 9:47 PM
165kj
62rpm
45%
16mph
Wednesday 11/2/22 @ 4:56 PM
✅
516kj
58rpm
63%
21mph
Thursday 11/3/22 @ 9:16 PM
302kj
59rpm
51%
17mph
Monday 6/27/22 @ 7:40 PM
✅
214kj
59rpm
61%
20mph
Sunday 7/24/22 @ 3:57 PM
124kj
60rpm
49%
16mph
Thursday 2/10/22 @ 7:10 PM
✅
353kj
54rpm
68%
21mph
Friday 3/4/22 @ 11:34 AM
200kj
59rpm
50%
17mph
Sunday 1/9/22 @ 4:57 PM
✅
326kj
59rpm
58%
21mph
Sunday 1/9/22 @ 4:59 PM
224kj
55rpm
55%
18mph
Wednesday 11/24/21 @ 5:10 PM
✅
343kj
59rpm
62%
21mph
Wednesday 1/5/22 @ 11:15 AM
193kj
55rpm
52%
17mph
Friday 11/26/21 @ 10:13 PM
✅
348kj
57rpm
64%
21mph
Saturday 12/18/21 @ 5:34 PM
195kj
56rpm
52%
17mph
Saturday 8/14/21 @ 5:25 PM
✅
361kj
60rpm
62%
21mph
Sunday 10/3/21 @ 3:53 PM
137kj
55rpm
45%
14mph
Wednesday 6/9/21 @ 5:40 PM
✅
347kj
58rpm
64%
21mph
Sunday 6/27/21 @ 7:4 PM
122kj
52rpm
45%
14mph
Workouts
173
kj
Sunday 7/9/23
302
kj
Thursday 11/3/22
195
kj
Saturday 12/18/21