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Shake and Bake
bigmaj
ALLBLACKMEN | Allen, Tx | ππΎ
39 π₯
Beat allieqb
VS
allieqb
Wheaton, IL
1
Beat bigmaj
Workouts
Previous Workouts
Next Workouts
Thursday 2/25/21 @ 8:28 PM
β
265
kj
80
rpm
45
%
19
mph
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Sunday 3/7/21 @ 9:10 PM
105
kj
73
rpm
39
%
15
mph
Wednesday 2/24/21 @ 8:13 PM
β
551
kj
65
rpm
54
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/28/21 @ 1:13 PM
377
kj
83
rpm
38
%
16
mph
Sunday 2/21/21 @ 10:13 PM
β
266
kj
75
rpm
48
%
19
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/25/21 @ 5:57 PM
168
kj
87
rpm
34
%
15
mph
Monday 2/22/21 @ 7:43 PM
β
402
kj
77
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/23/21 @ 7:53 PM
284
kj
85
rpm
36
%
16
mph
Saturday 2/6/21 @ 4:13 PM
β
712
kj
72
rpm
50
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 1:19 PM
428
kj
73
rpm
38
%
15
mph
Monday 1/25/21 @ 7:14 PM
β
403
kj
71
rpm
50
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 7:34 PM
299
kj
73
rpm
42
%
17
mph
Monday 1/18/21 @ 8:14 PM
β
343
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/17/21 @ 8:27 PM
292
kj
79
rpm
40
%
17
mph
Friday 10/16/20 @ 9:28 PM
β
375
kj
63
rpm
62
%
22
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Share
Wednesday 10/14/20 @ 11:25 PM
229
kj
74
rpm
46
%
18
mph
Friday 9/11/20 @ 12:43 PM
β
351
kj
63
rpm
60
%
21
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Friday 9/11/20 @ 6:33 PM
224
kj
71
rpm
46
%
17
mph
Thursday 8/13/20 @ 10:4 PM
β
381
kj
63
rpm
62
%
22
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Saturday 8/15/20 @ 2:6 PM
213
kj
74
rpm
44
%
17
mph
Previous Workouts
Next Workouts
bigmaj
ALLBLACKMEN | Allen, Tx | ππΎ
39 π₯
Beat allieqb
VS
allieqb
Wheaton, IL
1
Beat bigmaj
Workouts
Previous Workouts
Next Workouts
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
β
265
kj
Thursday 2/25/21
105
kj
Sunday 3/7/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
551
kj
Wednesday 2/24/21
377
kj
Sunday 2/28/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
266
kj
Sunday 2/21/21
168
kj
Thursday 2/25/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
402
kj
Monday 2/22/21
284
kj
Tuesday 2/23/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
712
kj
Saturday 2/6/21
428
kj
Saturday 2/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
403
kj
Monday 1/25/21
299
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
343
kj
Monday 1/18/21
292
kj
Sunday 1/17/21
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
375
kj
Friday 10/16/20
229
kj
Wednesday 10/14/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
351
kj
Friday 9/11/20
224
kj
Friday 9/11/20
30 min Prince Ride
Ally & Emma
View Class
Share
β
381
kj
Thursday 8/13/20
213
kj
Saturday 8/15/20
Previous Workouts
Next Workouts