Shake and Bake

Workouts

Tuesday 8/31/21 @ 6:19 PM
βœ…
321kj
67rpm
54%
21mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/5/22 @ 9:31 AM
124kj
78rpm
33%
14mph
Thursday 7/21/22 @ 4:35 PM
βœ…
234kj
0rpm
0%
0mph
30 min Fresh Friday Ride
Denis Morton
Wednesday 7/20/22 @ 9:7 AM
114kj
72rpm
34%
13mph
Thursday 2/27/20 @ 9:28 PM
βœ…
341kj
62rpm
60%
21mph
30 min Machel Montano Ride
Ally Love
Friday 6/5/20 @ 10:44 AM
171kj
77rpm
39%
16mph
Wednesday 9/15/21 @ 5:44 PM
βœ…
351kj
64rpm
57%
21mph
30 min Ed Sheeran Ride
Leanne Hainsby
Wednesday 9/15/21 @ 9:39 AM
136kj
68rpm
39%
14mph
Tuesday 9/22/20 @ 5:43 PM
βœ…
365kj
61rpm
62%
22mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/26/20 @ 9:32 AM
143kj
86rpm
33%
15mph
Saturday 1/2/21 @ 9:13 PM
114kj
70rpm
35%
13mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 11:54 AM
βœ…
150kj
71rpm
39%
15mph
Friday 1/1/21 @ 8:28 PM
103kj
69rpm
34%
13mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 11:58 AM
βœ…
140kj
74rpm
37%
14mph
Thursday 10/15/20 @ 8:13 PM
βœ…
261kj
74rpm
48%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 8/7/20 @ 9:53 AM
129kj
85rpm
32%
14mph
Saturday 7/4/20 @ 9:43 PM
βœ…
561kj
76rpm
48%
19mph
60 min Power Zone Ride
Matt Wilpers
Saturday 6/27/20 @ 11:14 AM
305kj
84rpm
35%
15mph
Monday 3/16/20 @ 8:53 PM
βœ…
365kj
62rpm
61%
22mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Thursday 3/19/20 @ 10:52 AM
115kj
69rpm
36%
13mph

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
βœ… 321 kj
Tuesday 8/31/21
124 kj
Wednesday 10/5/22
30 min Fresh Friday Ride
Denis Morton
βœ… 234 kj
Thursday 7/21/22
114 kj
Wednesday 7/20/22
30 min Machel Montano Ride
Ally Love
βœ… 341 kj
Thursday 2/27/20
171 kj
Friday 6/5/20
30 min Ed Sheeran Ride
Leanne Hainsby
βœ… 351 kj
Wednesday 9/15/21
136 kj
Wednesday 9/15/21
30 min Power Zone Endurance Ride
Matt Wilpers
βœ… 365 kj
Tuesday 9/22/20
143 kj
Wednesday 8/26/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
114 kj
Saturday 1/2/21
βœ… 150 kj
Friday 1/1/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
103 kj
Friday 1/1/21
βœ… 140 kj
Wednesday 12/30/20
30 min Power Zone Endurance Ride
Christine D'Ercole
βœ… 261 kj
Thursday 10/15/20
129 kj
Friday 8/7/20
60 min Power Zone Ride
Matt Wilpers
βœ… 561 kj
Saturday 7/4/20
305 kj
Saturday 6/27/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 365 kj
Monday 3/16/20
115 kj
Thursday 3/19/20