Shake and Bake
VS
Workouts
Saturday 3/25/23 @ 1:21 PM
✅
100kj
60rpm
57%
20mph
Monday 6/7/21 @ 9:42 PM
64kj
68rpm
44%
16mph
Saturday 8/14/21 @ 6:8 PM
✅
61kj
72rpm
41%
16mph
Tuesday 9/7/21 @ 9:49 AM
42kj
89rpm
30%
14mph
Thursday 12/31/20 @ 11:58 AM
✅
276kj
65rpm
53%
19mph
Monday 1/4/21 @ 10:55 PM
185kj
77rpm
41%
16mph
Tuesday 12/1/20 @ 8:13 PM
✅
311kj
65rpm
56%
20mph
Tuesday 12/1/20 @ 10:52 PM
197kj
73rpm
44%
17mph
Monday 10/19/20 @ 6:38 PM
✅
365kj
62rpm
61%
22mph
Sunday 10/18/20 @ 3:54 PM
196kj
78rpm
41%
17mph
Friday 10/16/20 @ 9:28 PM
✅
375kj
63rpm
62%
22mph
Wednesday 10/14/20 @ 11:25 PM
204kj
75rpm
43%
17mph
Saturday 8/1/20 @ 8:58 PM
✅
364kj
57rpm
65%
22mph
Wednesday 8/5/20 @ 9:44 PM
178kj
74rpm
41%
16mph
Sunday 1/26/20 @ 5:58 PM
✅
364kj
62rpm
61%
22mph
Tuesday 2/11/20 @ 11:3 PM
128kj
88rpm
31%
14mph
Tuesday 1/28/20 @ 5:13 PM
✅
254kj
64rpm
61%
22mph
Monday 1/27/20 @ 11:14 PM
79kj
90rpm
29%
14mph
Saturday 10/19/19 @ 10:39 PM
✅
378kj
63rpm
62%
22mph
Sunday 10/20/19 @ 11:56 AM
104kj
82rpm
30%
13mph
bigmaj
ALLBLACKMEN | Allen, Tx | 👊🏾
56
🔥
VS
alexisbyrd
RVA / ig: @lexdbyrd
3
Workouts
185
kj
Monday 1/4/21